48 free coconut bar Recipes

cookie base, white sugar, eggs, peanut butter, semisweet chocolate chips, dark chocolate chips, chopped raw pecans, chopped raw almonds, flaked coconut, sweetened condensed milk

butter, melted, graham cracker, crushed to crumbs, flaked coconut, chocolate chips (1 cup), butterscotch chips, sweetened condensed milk (fat free works fine), nuts

blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almonds, raisins

unsweetened dried shredded coconut (1/2 of a 7 oz. bag), chopped almonds, toasted, egg white, milk, half-and-half cream (which every 1 you choose) or 2 cups cream (which every 1 you choose), cook and serve sugar-free instant chocolate pudding mix, sugar-free milk chocolate candy bar, chopped, cool whip free (or splenda-sweetened whipped cream)

oat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish