64163 frangipane fruit fig apple cherry pear Recipes

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

unsweetened pineapple chunks, cook-and-serve vanilla pudding mix, mixed fresh fruit chunks (apples, bananas, oranges, pears), chopped pecans or walnuts, flaked coconut

egg whites , beaten until frothy, skim milk, frozen unsweetened apple juice concentrate, undiluted, whole wheat bread, bran flakes, fruit butter , such as apple,peach or pear (optional), mint sprigs (to garnish ) (optional)

mango, peeled and cubed, green apple, cubed, red apple, cubed, pear, cubed, navel orange, peeled and chopped, kiwifruit, peeled and chopped, seedless red grapes, halved, orange juice, firm medium banana, sliced, flaked coconut, toasted

stalks celery, trimmed and cut in half crosswise, cider vinegar or 2 tbsp pear vinegar or 2 tbsp raspberry vinegar or 2 tbsp other fruit vinegar, honey, salt, ripe pears , preferably red bartlett, diced, diced white cheddar cheese, chopped pecans , toasted in a skillet over low-medium heat for 2-4 minutes, fresh ground pepper, lettuce leaves , use more if chopping

apricot halves, pineapple slices, halved, peach halves, figs, maraschino cherries, light brown sugar, butter or margarine, curry powder

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

all purpose flour, baking soda, ground ginger, ground cinnamon, salt, unsalted butter, melted, cooled slightly, light brown sugar, mild-flavored (light) molasses, eggs, water, chopped crystallized ginger (about 3 1/2 oz), dried fig , apricot and cherry compote, sweetened whipped cream

margarine, sugar, egg yolks, egg, whole, baking powder, all-purpose flour, jam (raspberry works well and adds some lovely colour), fruit, sliced (apple, pear, peach, plum or banana work well)

oil, beef stew meat, cut into 1-inch chunks, apple cider, yellow onion, sliced, lemon slices, ground allspice, salt , to taste, fresh ground black pepper, dried mixed fruit, cut up into bite size pieces (apricots, peaches, apples, cherries, etc.)

cinnamon oil, fruit of your choice, cut into 3/4-inch chunks ( apples, banana, pears, pineapple)

selection of fresh seasonal fruits like apples , pears, oranges, peaches, plums for 4 people, ice

carton (6 oz.) lemon custard-style yogurt, cream cheese--softened, honey, fruit of your choice or, apples, sliced, pears, sliced

dried prunes, pitted, raisins, dried apples , slices, dried pear halves, quarters, honey (clover or wild), cinnamon stick, apple cider, lemon , juice and peel of

unbleached flour, baking powder, baking soda, morton lite salt (or regular), black cherry all-fruit spread, apple juice concentrate, cherry juice concentrate, canola oil or 2 1/2-3 tbsp safflower oil, water, egg whites or 1/3 cup egg white substitute, rolled quick oats

brown sugar, butter, curry powder, maraschino cherries, pears, peaches, pineapple, apricots

pears, peeled, cored , and cut in half lengthwise, lemon juice, crumbled goat cheese, fig preserves