219 four vegetable Recipes

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

two cups warm water, two tsp baking powder or 1 tsp dry yeast, four cups all-purpose flour, half cup sugar, quarter tsp cardamom, two tbsp butter , margarine or vegetable oil, quarter cup warm milk (optional), egg, lightly beaten (optional), salt, oil (for deep frying)

crusty bread rolls or 1 french baguette, cut into four pieces, garlic clove, olive oil, red wine vinegar, basil leaves , torn, tomatoes, sliced, eggs, hard-boiled and sliced, tuna in vegetable oil, drained, anchovy fillets, cucumber, sliced, red pepper, thinly sliced, french shallot, thinly sliced

lightly crushed tortilla chips, chopped onion, diced tomatoes, chopped jalapeno peppers, vegetable oil, eggs, lightly beaten, salt and pepper, soft taco-size flour tortillas, warmed, shredded 2% reduced-fat mexican four-cheese blend

lean ground beef, onion, diced, sliced fresh mushrooms, vegetable oil, garlic cloves, minced, tomato-basil pasta sauce, water, salt, pepper, refrigerated four-cheese ravioli, shredded mozzarella cheese

ground turkey sausage, chopped onion, minced garlic, tomatillo salsa, divided, chopped fresh cilantro, fajita-size corn tortillas, shredded mexican four-cheese blend, divided, vegetable cooking spray, refrigerated fresh medium-heat tomato salsa, low-sodium chicken broth, garnish: chopped fresh cilantro

flour tortillas, four-cheese mexican blend cheese, shredded, hot dogs, thinly sliced diagonally, fresh chives, chopped, chili powder, ground cumin, vegetable oil, salsa (optional), sour cream (optional)

knorr four cheese sauce mix, chicken bouillon granules, pepper, knorr vegetable soup mix, dried parsley flakes, powdered coffee creamer, cornstarch, water

beef neck bone, shallots, chopped, garlic cloves, coarsely chopped, carrots, coarsely chopped, whiskey, tomato paste, dried thyme, four peppercorn blend, chicken stock, beef stock, four peppercorn blend, crushed, cornstarch, dried thyme, dried oregano, vegetable oil, beef tenderloin, roast

freshly ground turkey, four 1-inch cubes of brie cheese, 1/2-inch thick, olive oil, salt and freshly ground pepper, granny smith apple, cored and sliced 1/2-inch thick crosswise, vegetable oil, four rolls

ground beef, yellow onion, chopped, garlic cloves, finely chopped, jalapenos, finely chopped, beef broth, vegetable juice (v8), diced tomatoes (unseasoned), black beans (rinsed ), whole kernel corn (rinsed ), chili powder, cumin, salt (optional), four-cheese mexican blend cheese, avocados, sliced, sour cream, tortilla chips (optional)

white beans, chicken broth, garlic, minced, onions, chopped, vegetable oil, four-oz) can chopped green chiles, ground cumin, dried oregano, ground cayenne pepper, cooked chicken (approximately 3 whole breasts), monterey jack cheese, fresh salsa, sour cream, tortilla chips

ancho chiles, dried chipotle chiles, water, 2 boiling, garlic cloves, unpeeled, spanish onion (1 1/2 lb), cut into thick wedges, twelve 6-oz skinless , boneless chicken breast halves, vegetable oil, chopped cilantro, ground cinnamon, salt and freshly ground pepper, twenty-four 6- or 8-inch corn tortillas, shredded cheddar cheese (6 oz), shredded monterey jack cheese (6 oz), sour cream

ground beef-tomato sauce, thawed, refried beans, chili powder, ground cumin, flour tortillas, diced tomatoes and green chiles, drained, tomato sauce, vegetable oil, shredded mexican four-cheese blend, garnish: chopped fresh cilantro

blanched almonds, granulated sugar, cinnamon, garlic cloves, fresh cilantro sprigs, fresh mint leaves, onion, chicken broth (14 fl oz), crumbled saffron threads, lean ground turkey, egg whites, vegetable oil, ras el hanout, all-purpose flour, grated peeled fresh gingerroot, golden raisins, fresh lemon juice, four 17- by 12-inch phyllo sheets, fine dry bread crumbs, garnish: 1 tsp each confectioners sugar and cinnamon for dusting

frozen chopped spinach, thawed and squeezed, onion, chopped, garlic clove, minced, vegetable oil, fresh parsley, chopped, fresh basil, chopped, sugar, whole tomatoes, undrained, tomato sauce, frozen veggie crumbles, thawed, uncooked lasagna noodles, ricotta cheese, parmesan cheese, fresh oregano leaves, chopped, italian four cheese blend, shredded

butter, shallot, finely chopped, garlic clove, chopped, all-purpose flour, heavy whipping cream (or half and half), frozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, diced tomatoes and green chilies (recommended, rotel), shredded four cheese blend, tortilla chips, cut vegetables , for serving

onion, diced, vegetable oil, garlic clove, minced, chopped cooked turkey or chicken, chili beans, chicken or turkey broth, whole kernel corn with red and green peppers, drained, rotel diced tomatoes and green chiles, chili powder (or to taste), ground cumin, salt (or to taste), pepper (or to taste), toppings: sour cream , shredded mexican four-cheese blend