7014 four meals one Recipes

eggs, whole milk, heavy cream, kosher salt, black pepper, store-bought refrigerated piecrust or pastry dough, grated gruyere, black olives (about 14), pitted, rinsed, and roughly chopped, broccoli florets or asparagus (cut into 2-inch pieces), steamed, cooked ham, diced

idahoan four cheese flavored mashed potatoes, prepared chicken gravy, whole kernel corn, drained, shredded cheddar cheese , reserving half for the topping, paprika, tortilla chips

four-six bone-in or boneless rib-eye, tsp-bone, and/or strip steaks cut over 1, sea salt or kosher salt, freshly ground black pepper, canola oil or vegetable oil, olive oil, unsalted butter, crushed garlic cloves, chopped savory herbs such as rosemary , thyme, marjoram, oregano, and/or sage, olive oil, chopped fresh flat-leaf parsley, sea or kosher salt to taste, freshly ground black pepper to taste

lean ground beef, onion, diced, sliced fresh mushrooms, vegetable oil, garlic cloves, minced, tomato and basil pasta sauce, water, salt, pepper, refrigerated four-cheese ravioli, shredded mozzarella cheese

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

butter, caster sugar, milk, self-rising flour, cocoa, bicarbonate of soda, almond meal, eggs, beaten, almond essence or 1 tsp try rum or 1 tsp vanilla

butter, flax seed meal, baking powder, egg, artificial sweetener (i prefer splenda )

gluten free flour, almond meal, cinnamon, cardamom , or to taste, nutmeg, sea salt, coconut oil (oil should be semisolid, but not hard), raw unfiltered honey, fresh peaches, peeled, pitted, and sliced 1/2 inch thick, apple juice, almonds, coconut or vanilla ice cream

olive oil, unsalted butter, shallots , thinly sliced crosswise, presliced fresh cremini mushrooms, presliced fresh shiitake caps, dry white wine, salt, black pepper, coarsely chopped fresh flat-leaf parsley, fresh or frozen four-cheese ravioli

pork shoulder (can use butt), salt and pepper, cooking oil, onion, sliced, celery rib, cut in chunks, carrot, cut in chunks, dark beer

four-bean mix, drained, garlic clove, chili, tomatoes, roasted red pepper , no seeds, water

four cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese

four cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese

four chip fudge, butter (no substitutes) divided, sweetened condensed milk, milk, semisweet choc. chips, milk choc chips, peanut butter chips, butterscotch chips, marshmallow creme, vanilla extract

mandarin orange, drained, pineapple tidbits, drained, fat free sour cream, marshmallow, apple

oreo crumbs, graham-cracker crumbs, butter, melted, creamy peanut butter, cream cheese, softened, eggs, sour cream, sugar, vanilla, chocolate syrup, four-layer fudge, wafer roll cookies, melted caramels (about 6), milk-chocolate chips, butterscotch chips, creamy peanut butter, sugar, evaporated milk, butter, marshmallow cream, creamy peanut butter, vanilla extract, chopped salted peanuts, caramels, whipping cream, milk-chocolate chips, butterscotch chips, creamy peanut butter

use enough ingredients for four people (as you would use in a normal plated breakfast), pork sausagemeat, bacon, mushrooms, eggs, tomatoes (i use tinned apricots as i don tsp like , adds a scrummy sweetness that goes well with the sausagemeat), bread

ricotta cheese, at room temperature (drain if watery), parmesan cheese, finely grated, fresh ground pepper, ciabatta , cut into four 3-inch wide sections and halved (or use 4 rolls), olive oil, fontina cheese, coarsely grated, mozzarella cheese, coarsely grated