264 food low fat Recipes

betty crocker whipped cream cheese frosting (1/2 tbsp), nestle toll house milk chocolate chips (1/2 tbsp), pillsbury reduced sugar devil s food cake (approx 3 unpacked tbsp), water

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

cake flour (about 1/2 cup), powdered sugar, egg whites (about 5 large eggs), cream of tartar, salt, granulated sugar, vanilla extract, grated lemon rind, butter, softened, powdered sugar, low-fat milk, freshly squeezed lemon juice, fresh raspberries (optional)

skinless, boneless chicken breasts, diced, dried thyme, kosher salt and freshly ground pepper, vegetable oil, white onion, diced, jalapeno pepper, chopped (remove seeds for less heat), garlic, minced, whole green chiles, drained, fresh cilantro, low-fat, low-sodium chicken broth, hominy, drained, sliced avocado and radishes and/or baked corn chips, for garnish (optional)

all-purpose flour, sugar, baking powder, salt, cold (salted ) butter, cut into small pieces, low-fat buttermilk, egg, slightly beaten, grated lemon zest, sliced almonds, strawberries, hulled and sliced, sugar (depending on the ripeness of the berries), grated orange zest, orange juice, percent or 2 fat greek yogurt per serving, for garnish, sugar for dusting (optional)

thawed, squeezed and chopped frozen kale (about 5 oz), thawed and roughly chopped frozen artichoke hearts (about 2 oz), shredded low-fat swiss cheese, skim milk, freshly grated parmesan, reduced-fat cream cheese, at room temperature, worcestershire sauce, cayenne pepper, kosher salt, garlic, finely minced, multi-grain corn tortilla chips , for serving

gingersnap cookies, broken (about 2 1/2 cups), vegetable oil, light-brown sugar, canned pumpkin puree, pure vanilla extract, pumpkin pie spice, low-fat vanilla yogurt softened, maple whipped cream , recipe follows, optional, unflavored powdered gelatin, water, percent reduced-fat milk, maple syrup, pure vanilla extract

kosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving

sheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved

shallots, thinly sliced, olive oil, kosher salt and freshly ground black pepper, dry bread crumbs, low-fat (1 percent ) milk, fresh thyme, dried bay leaves, whole black peppercorns, green beans, trimmed and halved, white mushrooms, quartered , 2 cups, low-sodium chicken broth, flour, freshly grated nutmeg

beef chuck roast, kosher salt and freshly ground black pepper, all-purpose flour, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic, crushed, chopped tomatoes , in juice, red wine, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley (optional), red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into six wedges, red onions, peeled , cut into six wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt and freshly ground black pepper

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

fresh broccoli florets, grated gruyere cheese, garlic, finely chopped, boneless skinless chicken breast halves, olive oil, chopped fresh thyme, kosher salt and freshly ground black pepper, low-fat evaporated milk, low-sodium chicken broth, dry sherry, cornstarch, grated parmesan cheese, dijon mustard

bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted

sliced strawberries, granulated sugar, orange juice, grated orange rind, almonds, granulated sugar, cake flour, powdere sugar, salt, egg whites, cream of tartar, granulated sugar, almond extract, sugar, egg yolks, low-fat milk, vanilla extract

apple juice, orange juice, low-fat milk, banana, carrot, fresh spinach, almonds, oatmeal