7 food buy Recipes

amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts

elbow macaroni, garlic italian marinated mushrooms , with balsamic vinegar (buy at aldi foods, or see easy dinner party marinated mushrooms, or if you like it spicy, use mean chef s chipotle & lime marinated mushrooms), red kidney beans (grade a fancy), red onion, red bell pepper, sliced ripe olives, imported aged parmesan cheese, mild italian provolone cheese, cut honey-baked ham (buy the best), fresh ground pepper

non-dairy chocolate chips (buy a 12 oz. bag), extra-firm silken tofu, sucanat, vanilla extract, salt (i use real ), chocolate wafer pie crust (i buy wholly wholesome truly natural chocolate pie crust at whole foods market) (optional) or 1 make your own (optional)

artichoke bottoms, drained well and chopped, cream cheese, softened, mayonnaise (best foods is preferred ), onion powder, dried oregano, kosher salt, fresh coarse ground black pepper, garlic cloves, pressed, brie cheese, rind removed and cut in small pieces (i buy 2 1/2 lb wedges.)

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional