27 flour walnut fruit muffins Recipes

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

all-purpose flour, white sugar, baking powder, salt, milk, vegetable oil, egg, any flavor fruit jam, chopped walnuts (optional)

chopped dates, raisins, chopped pitted prunes, water, butter , cut into pieces, salt, eggs, lightly beaten, vanilla extract, all-purpose flour, baking soda, baking powder, chopped walnuts (optional)

chopped dates, raisins, chopped prune, water, butter, cut in pieces, salt, eggs, lightly beaten (i am going to use egg substitute), vanilla, all-purpose flour, baking soda, baking powder, chopped walnuts (optional)

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )