274 flour no cook Recipes

soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienne red bell pepper, julienne green bell pepper, julienne red onion, portobello mushroom caps, sliced, extra virgin olive oil, dried oregano

soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste

carton reduced-fat sour cream, no salt-added tomato paste, worcestershire sauce, all-purpose flour, salt, freshly ground black pepper, boneless sirloin steak , cut into (2-inch) strips, butter, chopped onion, less-sodium beef broth, sliced mushrooms, chopped fresh parsley (optional), cooked medium egg noodles (about 7 cups uncooked pasta)

nonstick cooking spray or paper baking cup, pine nuts (also called pignolia nuts. these go rancid quickly so i keep mine in the freezer to keep them fresh), all-purpose flour, sugar, baking powder, salt, eggs, at room temperature, ricotta cheese (only whole milk or low fat, no nonfat), milk (any ), canola oil, vanilla extract

crisco original no-stick cooking spray, pillsbury best all purpose flour, salt, baking powder, milk, eggs, sugar, jif creamy peanut butter, crisco vegetable oil, jam or preserves of your choice, sugar

crisco original no-stick cooking spray, beef stew meat , cut into 1-inch pieces, pillsbury best all purpose flour, salt, ground black pepper, chopped yellow onions, carrots, cleaned and sliced on a diagonal, bay leaves (optional), worcestershire sauce, diced tomatoes, concord grape jam or reduced sugar (optional), beef broth or water, new potatoes, quartered, chopped fresh parsley

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano

soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no sugar added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, freshly ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell peppers, julienned green bell peppers, julienned red onion, portobello mushroom caps, sliced, extra-virgin olive oil, dried oregano

lean ground lamb, chopped onion, garlic, minced, reduced-calorie margarine, chopped carrot, chopped sweet red pepper, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, no-salt-added tomato paste, white wine worcestershire sauce, freshly ground pepper, frozen english peas, thawed, vegetable cooking spray, frozen mashed potato, skim milk, grated parmesan cheese

lasagna noodles (no boil work well), butter, flour, salt, pepper, basil, parsley, garlic powder, onion chopped, chicken broth, whole chicken plus 2 breasts (about 2 lbs boneless chicken breasts), cooked, cottage cheese, egg, mozzarella cheese, fresh parmesan grated, fresh spinach sauteed

veal shanks, all-purpose flour, salt, freshly ground pepper, olive oil, vegetable cooking spray, onion, thinly sliced and cut in half, garlic, no-salt-added stewed tomatoes, undrained, vermouth, dried rosemary, crushed, cannellini beans, drained, chopped flat-leaf parsley, freshly ground pepper

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

margarine, softened, sugar, divided, egg whites, egg, nonfat buttermilk, water, all-purpose flour, baking soda, salt, unsweetened cocoa, vegetable cooking spray, no-sugar-added raspberry spread, unsweetened cocoa, cornstarch, low-fat milk, vanilla extract, fresh raspberries (optional), fresh mint sprigs (optional)

skinned, boned chicken breast halves, cut crosswise into thin strips, vegetable oil, fresh lime juice, ground cumin, no-salt-added whole tomatoes, drained and chopped, chopped fresh cilantro, chopped green chiles, drained, green onions, sliced, salt, pepper, flour tortillas, vegetable cooking spray, low-fat sour cream, lime, cut into 8 wedges

unpeeled shrimp, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, lean ham, diced, garlic cloves, minced, no-salt-added chicken broth, chopped fresh parsley, dried thyme, salt, dried basil, black pepper, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, grain white rice, uncooked

yellow cornmeal, all-purpose flour, baking soda, salt, sugar, garlic powder, no-salt-added cream-style corn, nonfat buttermilk, frozen egg substitute, thawed, shredded reduced-fat cheddar cheese, minced green onions, seeded, minced jalapeno pepper, butter-flavored vegetable cooking spray