167 flour free pasta Recipes
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whole wheat fusilli and12 Morewhole wheat fusilli, boneless skinless chicken breasts (1/4 lb), salt, fresh ground black pepper, fat-free half-and-half, nonfat milk, all-purpose flour, ground nutmeg, light stick butter, garlic cloves, minced, grated pecorino romano cheese, chopped fresh parsley, shaved pecorino romano cheese, for garnish (optional)31 min, 13 ingredients
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olive oil-flavored cooking spray and19 Moreolive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter20 ingredients
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saffron threads, water, all-purpose flour, divided, salt and22 Moresaffron threads, water, all-purpose flour, divided, salt, olive oil, eggs, lightly beaten, butter, dried porcini mushrooms, shiitake mushroom stems, thyme sprigs, carrot, quartered, celery stalk, quartered, onion, quartered, garlic clove, bay leaf, fat-free , less-sodium chicken broth or vegetable broth, remaining ingredients, olive oil, diced shallot, shiitake mushroom caps, quartered, garlic clove, minced, sliced asparagus, fresh or frozen petite green peas, chopped fresh chives, butter, grated fresh parmesan cheese26 ingredients
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pasta, regular (i like shells , but elbow macaroni or oth... and11 Morepasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated55 min, 12 ingredients
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pasta shells, onions, halved and sliced, olive oil and10 Morepasta shells, onions, halved and sliced, olive oil, fresh spinach , torn, minced fresh rosemary or 1 tsp dried rosemary, crushed, butter, cubed, king arthur unbleached all-purpose flour, pepper, fat-free milk, part-skim ricotta cheese, crumbled goat cheese, cubed fully cooked ham, grated parmesan cheese1 hour 5 min, 13 ingredients
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bread flour, warm fat-free milk (100o to 110o) and10 Morebread flour, warm fat-free milk (100o to 110o), warm water (100o to 110o), honey, dry yeast (about 2 1/4 tsp), bread flour, divided, semolina or pasta flour, warm water (100o to 110o), warm fat-free milk (100o to 110o), salt, dry yeast (about 2 1/4 tsp), semolina or pasta flour, divided12 ingredients
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whole wheat ziti or penne pasta, cooked according to pack... and11 Morewhole wheat ziti or penne pasta, cooked according to package directions, butter, flour, fat-free or low-fat lactose-free milk, fat-free chicken broth, dry white wine (or additional chicken broth), grated parmesan cheese, sliced white button mushrooms, diced cooked turkey breast (1/2-inch dice ), frozen peas, shredded reduced-fat cheddar cheese, pepper (optional)1 hour 30 min, 12 ingredients
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Cajun Shrimp and Andouille Alfredo Sauce over Pastaunpeeled medium raw shrimp, fettuccine and14 Moreunpeeled medium raw shrimp, fettuccine, andouille sausage, chopped, butter, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, all-purpose flour, cajun seasoning (salt-free is recommended ), chicken broth, heavy cream, velveeta cheese, cubed, chopped green onion, grated parmesan cheese, chopped fresh parsley41 min, 16 ingredients
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Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points)whole wheat penne or 3/4 lb whole wheat ziti and8 Morewhole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese1 hour , 9 ingredients
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Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver)free-range or organic eggs and11 Morefree-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil40 min, 12 ingredients
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The BEST Mushroom Stroganoff (Vegan)pasta , egg-free ribbon noodles and10 Morepasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)30 min, 11 ingredients
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More Healthy Homestyle Cooking Stuffed Shells Florentinepasta shells, jumbo (about 30 shells ) and9 Morepasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)10 ingredients
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Low-Fat Tuna & Swiss Cheese Stuffed Shellsjumbo pasta shells, onion, diced, celery rib, chopped and9 Morejumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water25 min, 12 ingredients
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Beefy Stroganoff Stewstew meat , cubed beef (lamb is nice, too) and10 Morestew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)2 hour 15 min, 11 ingredients
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Ziti Alfredo With Vegetablesziti pasta or 8 oz penne pasta, cooked and drained and12 Moreziti pasta or 8 oz penne pasta, cooked and drained, extra virgin olive oil, onion, chopped, garlic, crushed, butter, all-purpose flour, fat-free half-and-half, nonfat milk, grated parmesan cheese, salt and pepper, to taste, italian-style diced tomatoes, frozen chopped spinach, thawed,drained35 min, 13 ingredients
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Beef Stroganoffolive oil, onions, minced, garlic, minced and16 Moreolive oil, onions, minced, garlic, minced, london broil beef, thinly sliced, salt, pepper, merlot, chicken broth, thyme, paprika, rosemary, bay leaves, ginger powder, fat free sour cream, fat free cream cheese, mushrooms, sliced, fat-free margarine, flour, angel hair pasta2 hour 20 min, 19 ingredients
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