274 flounder with and onions Recipes

flounder fillets or 2 lbs other white fish fillets, lemon juice (for a nice twist, try lime juice!), parmesan cheese, butter, softened, good quality mayonnaise (best foods , hellmann s, or vegenaise), green onions, chopped, salt, hot sauce , to taste

flounder fillets, salt, pepper, butter or 1/2 cup margarine, melted, lemon juice, onion, grated, paprika

frozen flounder, mushrooms, sliced, onion, smart balance, chicken broth, cornstarch

butter, cubed, onion, finely chopped, chopped celery, chopped green pepper, uncooked shrimp, peeled, deveined and chopped, beef broth, diced pimientos, drained, worcestershire sauce, dill weed, minced chives, salt, cayenne pepper, soft bread crumbs, flounder fillets (3 oz each), butter, melted, lemon juice, minced fresh parsley, paprika, salt and pepper to taste

flounder fillets, rinsed and patted dry, salt, lemon juice, grated parmesan cheese, butter, melted, mayonnaise, chopped green onion (optional), lemon juice

flounder fillets, minced onions, chopped green peppers, salt, pepper, tomatoes, chopped, parsley, butter, melted, shredded swiss cheese

onion, chopped, garlic cloves, minced, vegetable oil, chopped tomatoes, drained, green chili, chopped, chili powder, pepper, egg white, skim milk, flounder fillets, cornmeal, shredded part-skim mozzarella cheese, fat free sour cream, for garnish (optional), avocado, cut into wedges, for garnish (optional)

flounder fillets, lemon juice, fat-free mayonnaise, grated parmesan cheese, sliced green onions, reduced-calorie margarine, softened, hot sauce

flounder fillets, 1 fillet per person, onions, chopped, tomatoes, halved, soy sauce, butter, melted, lemon juice, salt, pepper

low-sugar orange marmalade, orange juice, ground ginger, sliced green onions (about 3 medium), flounder fillets (or orange roughy, cod, or perch)

green onions , cut into 1-inch pieces, carrots, scraped and cut into thin strips, fresh lemon juice, olive oil, paprika, flounder fillets, salt, lemon

dressed flounder, lump crab meat, drained, lemon juice, chopped fresh parsley, seafood seasoning, worcestershire sauce, onion, thinly sliced, lemons, thinly sliced, bacon, butter or margarine, salt and pepper to taste, lemon halves, fresh parsley sprigs

flounder, cleaned and washed, salt, pepper , to taste, onion, peeled and chopped, bay leaf, fresh parsley, fresh thyme, white wine (chardonnay, pinot grigio, or sauvignon blanc are all very good), butter, flour, mushroom, chopped, tomatoes, peeled and minced (canned is fine ), cracker, crushed

flounder fillets (each fillet should weigh 6-oz.), grated parmesan cheese, low-fat mayonnaise, minced green onions, dry breadcrumbs, dried basil, dried oregano, salt, pepper

flounder fillets, butter, flour, dried onion flakes, basil, chicken broth, lemon juice, pepper, breadcrumbs

flounder fillets, grated parmesan cheese, low-fat mayonnaise, minced green onions, dry breadcrumbs, dried basil, dried oregano, salt, black pepper

celery ribs, chopped fine, onions, minced, butter or 3 tbsp margarine, dill (or to taste), tarragon, sour cream, condensed mushroom soup, parsley, dijon mustard, salt and pepper, frozen flounder fillets, thawed (or use fresh )

flounder fillets, butter, crabmeat, bacon fat, onion, chopped fine, shallot, chopped, garlic, gloves minced, celery, chopped, green peppers, chopped, salt, pepper, thyme, parsley, chopped, egg, breadcrumbs, butter, flour, chicken stock, light cream, swiss cheese, grated