119 flounder with and green Recipes
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butter, onion, minced, green onions, chopped and9 Morebutter, onion, minced, green onions, chopped, green bell pepper, chopped, stalk celery, minced, garlic, minced, crabmeat, shredded, dry bread crumbs, salt and pepper to taste, butter, softened, whole flounder - cleaned, rinsed and dried50 min, 12 ingredients
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olive oil , plus or 1 tsp , reserved, chopped onion and8 Moreolive oil , plus or 1 tsp , reserved, chopped onion, seeded and chopped green bell pepper, stalk celery, chopped, tomato, finely chopped, garlic, chopped, chopped fresh thyme or 1 tsp dried thyme, salt, flounder fillets25 min, 10 ingredients
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Crabmeat-Stuffed Flounder Roulades (Emeril Lagasse)
unsalted butter and19 Moreunsalted butter, fresh lump crabmeat , picked over for shells and cartilage, essence , recipe follows, minced yellow onion, minced celery, minced green bell pepper, chopped fresh parsley leaves, minced garlic, mayonnaise, egg, lightly beaten, fresh lemon juice, worcestershire sauce, hot sauce or other red, crushed butter crackers (recommended : ritz), salt, freshly ground black pepper, flounder fillets, skinless , pin bones removed, lemons, 1 cut into thin slices and 1 cut into wedges for serving, melted unsalted butter , for drizzling over the fish, green beans almandine , recipe follows1 hour , 20 ingredients -
Baked Flounder
sliced green onions, sliced fresh mushrooms and9 Moresliced green onions, sliced fresh mushrooms, flounder or sole fillets, dried marjoram, salt, pepper, dry white wine or chicken broth, lemon juice, shredded reduced-fat mexican cheese blend, soft whole wheat bread crumbs, butter, melted20 min, 11 ingredients -
Stuffed Flounder
chopped fresh mushrooms, chopped green onions and9 Morechopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley35 min, 11 ingredients -
Mexican Baked Flounder
onion, chopped, garlic cloves, minced, vegetable oil and11 Moreonion, chopped, garlic cloves, minced, vegetable oil, chopped tomatoes, drained, green chili, chopped, chili powder, pepper, egg white, skim milk, flounder fillets, cornmeal, shredded part-skim mozzarella cheese, fat free sour cream, for garnish (optional), avocado, cut into wedges, for garnish (optional)40 min, 14 ingredients -
Tomato and Basil Flounder
olive oil, for sauteing, onion, chopped, garlic, chopped and11 Moreolive oil, for sauteing, onion, chopped, garlic, chopped, red bell pepper, cut in strips, green bell pepper, cut in strips, tomatoes, diced, water, salt and freshly ground black pepper, dry oregano, plus more for seasoning, big leaves fresh basil, asparagus stalks, flounder fillets, garlic powder, chopped parsley, for garnish45 min, 14 ingredients -
Crabmeat-Stuffed Flounder
butter-flavored vegetable cooking spray and13 Morebutter-flavored vegetable cooking spray, reduced-calorie margarine, chopped fresh mushrooms, chopped green onions, neufcha gtel cheese, minced fresh marjoram, pepper, fresh lump crabmeat, drained, soft breadcrumbs, lemon juice, flounder fillets (1/4 inch thick ), shredded reduced-fat swiss cheese, lemon wedges (optional), fresh marjoram sprigs (optional)14 ingredients -
Crab Stuffed Baked Flounder
fresh flounder fillets, fresh backfin crabmeat and8 Morefresh flounder fillets, fresh backfin crabmeat, celery, chopped, minced garlic, butter, egg, slightly beaten, chopped green onions, bread crumbs, chopped parsley, salt, black and red pepper to taste50 min, 10 ingredients -
Stuffed Red Snapper or Flounder
red snapper or 2 -3 lbs flounder, shrimp, chopped and9 Morered snapper or 2 -3 lbs flounder, shrimp, chopped, crabmeat, onion, chopped, green bell pepper, chopped, butter, split, breadcrumbs, accent seasoning, paprika, red pepper flakes, salt and pepper, all to taste50 min, 11 ingredients -
Broiled Stuffed Flounder Fillets
sandwich bread, chopped onion, chopped celery and11 Moresandwich bread, chopped onion, chopped celery, chopped green pepper, garlic, minced, butter or margarine, lump crab meat, flaked, chopped fresh parsley, chopped pimiento, hot sauce, salt, pepper, flounder fillets (about 2 lb), basting sauce14 ingredients -
Parchment-Baked Tilapia (Not Flounder)
ginger, garlic, green onions, cayenne pepper, cilantro and5 Moreginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder10 ingredients -
Baked-Stuffed Flounder (Emeril Lagasse)
oil for sauteing, shrimp, peeled and deveined and8 Moreoil for sauteing, shrimp, peeled and deveined, chopped onion, chopped celery, chopped green pepper, minced garlic, fresh bread crumbs, water or light stock to moisten, creole spice, whole flounder , gutted40 min, 10 ingredients -
Broiled Flounder with Bread Crumb Topping
chopped onion, chopped green bell pepper and5 Morechopped onion, chopped green bell pepper, garlic clove, minced, vegetable oil, fine dry bread crumbs, flounder fillets (each about 6 oz), mayonnaise7 ingredients -
Pan Fried Flounder With Caper Almond Dressing
almonds, chopped (roasted, salted), golden raisin, chopped and8 Morealmonds, chopped (roasted, salted), golden raisin, chopped, caper, drained, almond oil or 6 tbsp canola oil, fresh lemon juice, extra virgin olive oil, cremini mushroom, green onions, cut into 2-inch lengths, kosher salt & freshly ground black pepper, flounder fillets40 min, 10 ingredients
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