3405 flounder star family Recipes

butter, onions, chopped, italian seasoned breadcrumbs, parmesan cheese, lemon juice, flounder fillets, salt, pepper

extra virgin olive oil, chopped onions or 1/3 cup shallot, italian peppers (about 2/3 cup) or 1 small other mild pepper, chopped (about 2/3 cup), tomatoes, chopped, capers, rinsed, imported black olives, pitted and slivered, italian parsley, chopped, flounder fillets (about 5 oz) or 1 -2 other thin mild-flavored fish fillet (about 5 oz), salt & freshly ground black pepper

flounder fillets, shredded asiago cheese, shredded parmesan cheese, flour, egg whites, olive oil, water-packed artichoke hearts, drained, sun-dried tomatoes packed in oil, drained, pine nuts, garlic clove, minced, dried basil, salt, olive oil

flounder fillets, patted dry, butter, melted, light mayonnaise, dijon mustard, green onions, chopped (white and green parts ), garlic powder

baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts

flounder fillets, garlic clove, minced, tomatoes, thinly sliced, parsley, cucumber, thinly sliced, white wine, onion, chopped, lemon juice, green pepper, chopped, marjoram, butter or 2 tbsp margarine

flounder fillets, salt, pepper, butter or 1/2 cup margarine, melted, lemon juice, onion, grated, paprika

flounder fillets, jamaican jerk rub, vegetable oil, whole wheat flour, reduced-fat mayonnaise (not miracle whip), limes, mango preserves, fresh basil leaves

flounder fillets, salt and pepper, lemon juice, dried tarragon, low-fat sour cream, minced chives, minced parsley

pink grapefruit, flour, flounder or 4 sole fillets, about 6 oz, unsalted butter, shallots, finely minced, balsamic vinegar, cilantro leaf, finely minced

flounder fillets (or sole fillets), mayonnaise, thyme, onion powder, marjoram, tarragon, rosemary, dry vermouth, salt and pepper, to taste

flounder fillets, onion, fresh chopped, garlic, minced, celery, fresh chopped, carrot, chopped, red bell pepper, minced, ground thyme, parsley sprigs, divided (4 tbsp), dry parmesan cheese, grated, reduced-fat mayonnaise, dijon mustard, fresh lemon juice

flounder fillets, muenster cheese, sliced, dry breadcrumbs, paprika, salt and pepper

celery ribs, chopped fine, onions, minced, butter or 3 tbsp margarine, dill (or to taste), tarragon, sour cream, condensed mushroom soup, parsley, dijon mustard, salt and pepper, frozen flounder fillets, thawed (or use fresh )

flounder fillets, salt, pepper, mayonnaise, cheese, shredded, egg white, cayenne pepper

frozen chopped spinach , cooked according to package directions,drained well and squeezed dry, fresh small flounder fillets, salt and pepper (to taste), condensed cream of shrimp soup, dry sherry, flour, fresh grated parmesan cheese, butter, cut into bits

flounder fillets, fat-free mayonnaise, parmesan cheese, grated, breadcrumbs

flounder fillets, lemon juice, olive oil, all purpose greek seasoning, pepper, ripe olives, sliced, feta cheese, crumbled