16 flounder sauteed Recipes

  • Acadia's Sauteed Italian Flounder
    flounder fillets (no skin), margarine and
    1 More
    flounder fillets (no skin), margarine, italian salad dressing (to taste)
    11 min, 3 ingredients
  • Sauteed Flounder and Spicy Remoulade
    uncooked orzo, chopped fresh flat-leaf parsley, divided and
    11 More
    uncooked orzo, chopped fresh flat-leaf parsley, divided, freshly ground black pepper, divided, kosher salt, divided, canola mayonnaise, chopped cornichons, fresh lemon juice, whole-grain dijon mustard, sriracha (such huy fong), chopped capers, extra-virgin olive oil, divided, all-purpose flour, flounder fillets
    13 ingredients
  • Marinated and Sauteed Fish
    mild fish fillets (i use flounder or catfish) and
    9 More
    mild fish fillets (i use flounder or catfish), good white wine, not too sweet, lime, juiced, garlic cloves, minced, dry mustard, lemon pepper , salt, and other seasonings or herbs, egg, breadcrumbs, butter, olive oil
    35 min, 10 ingredients
  • Sauteed Flounder with Seasoned Brown Butter Sauteed Flounder with Seasoned Brown Butter
    flounder, 2 inch thick, salt and pepper, flour, butter and
    2 More
    flounder, 2 inch thick, salt and pepper, flour, butter, minced parsley, lemon, half for juice and half cut into wedges
    6 ingredients
  • Asian Oven Baked Flounder (Emeril Lagasse) Asian Oven Baked Flounder (Emeril Lagasse)
    flounder fillets, sake, soy sauce, fresh lime juice and
    16 More
    flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced
    55 min, 20 ingredients
  • Sauteed Flounder With Red Grapefruit Beurre Blanc Sauteed Flounder With Red Grapefruit Beurre Blanc
    unbleached white flour, salt (to taste) and
    9 More
    unbleached white flour, salt (to taste), ground black pepper , to taste, flounder or 1 lb sole fillet, extra virgin olive oil, shallots, finely chopped, dry white wine, red grapefruit juice, freshly squeezed, dijon mustard, butter, chopped fresh tarragon (fresh !)
    40 min, 11 ingredients
  • Sauteed Sea Bass on Bruschetta Sauteed Sea Bass on Bruschetta
    two 28-cans whole tomatoes, drained, seeded, and cut into... and
    10 More
    two 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice
    11 ingredients
  • Crispy Golden Sauteed Fish (Melissa  d'Arabian) Crispy Golden Sauteed Fish (Melissa d'Arabian)
    flounder or other mild white fish, 1/2-inch thick, cut in... and
    6 More
    flounder or other mild white fish, 1/2-inch thick, cut into 4 (3-oz) pieces, kosher salt and freshly ground black pepper, vegetable oil, all-purpose flour, unsalted butter, juice of 1 lemon, chopped fresh parsley
    20 min, 7 ingredients
  • Lemon Sauteed Flounder Lemon Sauteed Flounder
    dried breadcrumbs and
    11 More
    dried breadcrumbs, freshly ground salt and pepper, to taste, flounder fillets, olive oil, dry white wine, garlic, minced, fresh lemon juice, lemon rind, orange juice, scallion, chopped, butter, fresh chives, chopped
    20 min, 12 ingredients
  • Pan Sauteed Sole/Flounder Parmesan Pan Sauteed Sole/Flounder Parmesan
    sole fillets or 4 large flounder fillets, eggs, beaten and
    6 More
    sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice
    10 min, 8 ingredients
  • Peanut-Encrusted Flounder W/Sauteed Green Bananas Peanut-Encrusted Flounder W/Sauteed Green Bananas
    unripe bananas, unsalted butter, vegetable oil and
    7 More
    unripe bananas, unsalted butter, vegetable oil, flounder fillets, ground cumin, egg, salt, chopped unsalted peanuts, fresh lime juice, lime wedge (garnish )
    25 min, 10 ingredients
  • Angel-Hair Pasta with Sauteed Squid Angel-Hair Pasta with Sauteed Squid
    onion, chopped, garlic clove, chopped, olive oil and
    20 More
    onion, chopped, garlic clove, chopped, olive oil, fresh tomatoes, coarsely chopped , or 1 (14- to 16-oz) can whole tomatoes with juice plus 1 cup water, fine sea salt, cleaned large squid , rinsed well, fine sea salt, extra-virgin olive oil, garlic cloves, thinly sliced, chopped fresh flat-leaf parsley, onion, finely chopped, leek (green part only), washed well and finely chopped, garlic clove, finely chopped, olive oil, bones and trimmings of any white fish such as sole , flounder, or whiting, water, dry white wine, fine sea salt, onion, minced, garlic cloves, minced, extra-virgin olive oil, fine sea salt , or to taste, very thin fideos in nests (cabello de angel), broken up, or capellini, broken into 2-inch pieces
    2 hour , 23 ingredients
  • Sauteed Flounder with Tomatoes and Olives (Emeril Lagasse) Sauteed Flounder with Tomatoes and Olives (Emeril Lagasse)
    two-6 oz portions fresh flounder, creole spice and
    9 More
    two-6 oz portions fresh flounder, creole spice, flour for dredging, egg, beaten, oil to saute, unsalted butter, rinsed capers, stuffed green olives, halved, sliced red onions, chopped jalapeno peppers, chopped tomatoes and juices
    22 min, 11 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients




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