58130 flounder caper almond dressing Recipes

almonds or 2/3 cup raw cashews or 2/3 cup sunflower seeds, water, fresh lemon juice (buy 2 lemons), nutritional yeast, braggs liquid aminos, dried basil, garlic powder, ground dill

crispy fillet of flounder with almonds, flounder (you may substitute other fish), milk, corn flakes, butter, chopped almonds, salt and pepper and other spices to taste

flounder fillets, butter, dry white wine, lemon juice, fresh squeezed, salt, pepper, freshly grated (to taste), almonds, fresh parsley, minced

fresh lemon juice, extra virgin olive oil, fresh ground black pepper, anchovy fillets, chopped, caper

flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (about 1 1/2 lbs.), plain low-fat yogurt, grated parmesan cheese, dijon mustard, fresh lemon juice, prepared horseradish, drained

flounder fillets, panko breadcrumbs, kosher salt, paprika, fresh thyme leave, unsalted butter, olive oil , can use canola oil, fresh ground black pepper, fresh lemon juice, lemon, scored, thinly sliced, for garnish

flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper

almonds, chopped (roasted, salted), golden raisin, chopped, caper, drained, almond oil or 6 tbsp canola oil, fresh lemon juice, extra virgin olive oil, cremini mushroom, green onions, cut into 2-inch lengths, kosher salt & freshly ground black pepper, flounder fillets

flounder fillets, salt, freshly ground pepper, all-purpose flour, vegetable oil, caper , olive, and tomato sauce, garnishes: capers , lemon wedges, plum tomato wedges, ripe olives

dressed flounder, chopped onion, chopped green onion, chopped fresh parsley, chopped green pepper, garlic, minced, butter or margarine, tomato juice, tomato puree, mushroom sauce, lemon, sliced, chablis or other dry white wine, hot cooked rice

dressed flounder, lump crab meat, drained, lemon juice, chopped fresh parsley, seafood seasoning, worcestershire sauce, onion, thinly sliced, lemons, thinly sliced, bacon, butter or margarine, salt and pepper to taste, lemon halves, fresh parsley sprigs

flounder or 1 lb sole or 1 lb other delicate fish fillet, about 3/4 inch thick, paprika, salt, pepper, butter, mushroom, sliced, leek, sliced, dry white wine or 1/3 cup chicken broth, sliced almonds, parmesan cheese, grated

flounder fillets, potatoes, whole carrots, onion, unsalted butter, melted, thyme, minced parsley, salt and pepper

white fish fillets, sea salt, black pepper, extra virgin olive oil, red potatoes , cut into chunks boiled until soft and drained, lemon wedge, to serve, fresh mint, chopped, italian parsley, chopped, capers, chopped, gherkin, chopped, garlic clove, chopped, green chili, finely sliced, extra virgin olive oil, lemon , juice of, lemon , zest of, shallots, finely chopped, red wine vinegar, fresh black pepper

flounder, diced tomatoes, jalapeno , diced, cilantro, chopped, onion, garlic, frozen corn, chicken stock, quinoa

flounder fillets, milk (enough to coat fillets), lemon juice, breadcrumbs (enought to coat fillets), oil (for frying ) or butter (for frying), parsley, lemon slice