70835 flax quinoa whole foods Recipes

all-purpose flour , plus extra flour for dusting (start with 4 cups, you may sub 1 cup whole wheat flour or spelt flour), whole flax seed, slightly crushed (in the food processor works great-you just want to crack the flax, not grind it), sesame seeds, oat bran (may sub wheat germ), sunflower seeds, millet (or amaranth, quinoa, or poppy seeds, or any combo of these), dulse flakes (or 1 tsp kosher salt or sea salt or kelp powder), baking soda, good quality beer plus 2 tbsp beer (you may sub water or milk for the beer), buttermilk (or half-and-half, milk, or water or almond milk-my personal favorite), unsalted butter, softened for serving

quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds

flax seed, whole wheat flour, jaggery or sugar ( i prefer ), crushed fennel seed, luke warm, a pinch of salt, oil, little flour to dust, clarified butter

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

water, oil, honey, salt, poppy seed, flax seed, whole wheat bread machine flour, white bread machine flour (or you can use all whole wheat flour if you prefer), bread machine yeast, sunflower seeds

ground flax seeds, whole wheat flour, brown sugar, baking powder, salt, egg, beaten, chopped apples, olive oil, low-fat milk, chopped walnuts, ground cinnamon

flax seed, whole egg whites, whole eggs, coconut oil , flaxoil, or olive oil, baking powder, salt, water, agave nectar or honey

water, quinoa, whole milk, ripe bananas, white sugar, salt to taste, butter, vanilla extract

flax seed, whole wheat graham flour, white flour, sugar, splenda (baking granules ), baking powder, baking soda, salt, egg, beaten, apples, chopped, canola oil, skim milk, nuts, chopped

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

flax seed, water, quinoa , ground into flour, sea salt, olive oil (optional), baking powder

whole wheat flour, ground flax seeds, quick oats, baking powder, baking soda, egg substitute or 2 eggs, buttermilk, honey or 4 tbsp molasses, hazelnuts

flax seed, whole wheat flour, white flour, sugar, baking powder, baking soda, salt, egg, beaten, chopped apples, vegetable oil, milk, chopped nuts

quinoa, whole red onion chopped, low sodium broth, salt, dried cranberries, sliced almonds toasted

egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt

water, oil, bread flour, ground flax seeds, whole wheat flour, sunflower seeds, brown sugar, salt, bread machine yeast, raisins (optional)

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs