29 flax less Recipes

whole wheat flour, sugar (ie organic , evaporated cane juice, turbinado), baking powder, sea salt, almond milk, apple cider vinegar, ground flax seeds, water, canola oil (or other light oil....1/3 cup less 1 tbsp), sesame oil (or bump up to 2 tbsp, but take 1 more tbsp of canola away), vanilla extract, lemon , zest and juice, sesame seeds, sugar

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

teff flour, teff flour, buckwheat flour, tapioca flour, brown rice flour, sugar, baking powder, baking soda, salt, butter, oil, mashed bananas (about 4 large bananas or 6 medium bananas), buttermilk (or slightly less ), eggs (or 2tsp ground flax plus 1/4 cup water), vanilla, chocolate chips (or chopped pecans or combination of the two)

bulgar wheat (cracked wheat), flax seeds, cardamom, skim milk (may use up to whole based on preference), sugar (more or less to taste)

chickpeas (i used ) or 1 1/2 cups white beans, drained and rinsed (i used ), nut butter (all natural , i used peanut butter), ground vanilla bean (or use 2 ts extract), baking soda, salt, banana, mashed (use a very ripe 1 if you can), ground flax seeds (i used slightly less), cinnamon (feel free to use the amount katie uses- 2 1/4 ts), raisins (optional), agave syrup (optional)

puffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)