87 flax and spice Recipes

rolled barley (300g/10oz), wheat flakes (30g/1oz), rice bran (extruded 50g/1 2/3oz), dried apple (chopped 75g/2 1/2oz), dried apricot (chopped 135g/4 1/2oz), pepitas, flax seeds (linseeds specified), honey (yellow box suggested), unsweetened apple juice (low-gi 80ml/2 2/3fl oz), ground cinnamon, ground cardamom, mixed spice

natural-style peanut butter, banana, flax seed, pumpkin pie spice

fresh pumpkin (peeled , try the japanese squash variety), pine nuts, coconut water or 3/4 cup filtered water, coconut butter, ground cinnamon, ground nutmeg, pumpkin pie spice, dried apricots (soaked until soft), flax seeds (powdered ), hemp seeds, almond milk or 1/2 cup coconut water, coconut butter (melted ), salt (celtic sea )

butter, melted, sugar, coconut, pecans, chopped, gluten-free flour, oatmeal (gluten free), ground flax seeds, pumpkin (not pie mix), eagle brand condensed milk, instant butterscotch pudding mix, pumpkin pie spice, eggs

egg, nonfat yogurt, ground flax seeds, flake rolled oats or 1/3 cup spelt, flakes, demerara sugar (or dark brown ), vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled diced apples, chopped walnuts

bananas, sugar, butter, eggs, whole wheat flour, oat flour, spelt flour, wheat germ, ground flax seeds, desiccated coconut, mixed spice, buttermilk, walnuts (chopped ), vanilla, baking powder

vegetable oil, sugar, brown sugar, eggs, separated, pumpkin, canned, milk, water, all-purpose flour, baking soda, salt, baking powder, cinnamon, chinese five spice powder, flax seed, vanilla extract, pecans (optional) or 2/3 cup walnuts, chopped (optional), dried cranberries (optional) or 2/3 cup raisins (optional)

whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed

bisquick, wheat germ, flax seed meal, pumpkin pie spice, pumpkin, egg white, skim milk

all-purpose flour (i use unbleached ), whole wheat flour, sugar, ground flax seed or 1/4 cup wheat germ, baking powder, pumpkin pie spice or 1 tsp cinnamon, baking soda, salt, eggs, beaten, unsweetened applesauce, canola oil, golden delicious apples, coarsely grated (about 2 cups, packed, i used 3 medium apples and peeled them first), butterscotch chips

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

apple cider, orange , juice and zest of, ground flax seeds, apple butter, canola oil, egg, vanilla, honey, dark brown sugar, multi-grain hot cereal, multi-grain flour or 1/2 cup twelve grain flour, all-purpose flour, pumpkin pie spice, sea salt, baking powder, baking soda, golden raisin , soaked in hot water and drained

ripe bananas, eggs, plain yogurt or 1/2 cup vanilla yogurt, creamy peanut butter, butter, melted, sugar, brown sugar , packed, ground flax seeds, baking soda, cinnamon, spices (penzey s baking spice), flour, powdered sugar (optional)

spinach - frozen, chopped or leaf, cooked, boiled, drained , witho, mushrooms, onions, garlic clove, salt, ground black pepper, philadelphia light cream cheese, milled flax seed, sharp cheddar (shredded ), chinese five spice powder, parmesan cheese, grated, olive oil, granulated baking splenda, parmigiano reggiano

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

warm water, sugar, active dry yeast, olive oil, salt, millet flour (soy or any other flour can subsitute), wheat germ, flax seeds (ground or whole ), flour, italian spices

whole wheat flour, water, sugar substitute, honey, wheat germ, applesauce, flax seed, dry skim milk powder, baking powder, salt, dried fruit (optional), spices (optional)

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk