939 flavorful low Recipes

crystal light pink lemonade flavor low calorie soft powdered drink mix (1 tub ), cold water, frozen strawberries, divided, ice cube

chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers

water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice , plus 2 tbsp, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), sweet n low or 12 (1 g) envelopes equal sugar substitute, lemon juice , plus, lemon juice, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice, orange extract, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice , plus, lemon juice, strawberry extract, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice , plus, lemon juice, ocean spray cranberry juice concentrate

sugar-free vanilla ice cream, instant malted milk powder, splenda granular, sugar substitute or 6 (1 g) packets splenda sugar substitute, kool-aid unsweetened kool-aid powdered drink mix (cherry flavor), low-fat milk

old-fashioned oats, raisins, chopped dried apricots, dried cranberries, brown sugar, water, salt, maple flavoring, vanilla extract, milk or reduced-fat plain yogurt

ground round (may sub. ground turkey or crumbles ), onion, chopped, fat-free cream of mushroom soup, fat-free cream of chicken soup, tater tots (onion flavored or regular), cheddar cheese, grated, cheddar cheese, grated

dry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese

crushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

ground pork, ground chicken, ground turkey, ground lamb, soup mix (onion, ranch, vegetable or any other flavor you want to try), onion, diced, mushroom , any variety sliced (optional), cream of mushroom soup (or cream of celery or any other cream soup)

sugar, shortening, egg whites, salt, vanilla extract, cake flour, low-fat milk

crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger

eggs, cinnamon, cream of tartar, sugar-free syrup, any flavor, butter , to taste

mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )

cooked turkey, cubed, spices , mural of flavor penzeys, water, low-fat mayonnaise, red wine vinegar, dijon mustard, dried cranberries, pecans, chopped, sugar, salt, black pepper

corn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated

sriracha sauce (or your favorite spicy chilie sauce), low sodium soy sauce, egg noodles