21457 flavorful flounder for the oven Recipes
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scallion, thinly sliced and10 Morescallion, thinly sliced, coarsely chopped cilantro, plus small sprigs for garnish, fresh lime juice, reduced-sodium soy sauce, unseasoned rice vinegar, minced peeled ginger, vegetable oil, divided, kosher salt and freshly ground black pepper, baby bok choy (2-3 bunches), cut in half lengthwise, sake or dry white wine, flounder or other delicate white fish (up to 1/2 thick)25 min, 11 ingredients
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butter and13 Morebutter, chanterelle mushrooms (any flavorful combination) or 2 cups oyster mushrooms, cleaned, trimmed and cut into 1/2-inch pieces (any flavorful combination), cognac, low sodium chicken broth or 7 cups low sodium vegetable broth, heavy cream, extra virgin olive oil, shallots, peeled and minced or 6 tbsp yellow onions, finely chopped, garlic clove, minced, arborio rice, freshly grated parmesan cheese, salt, freshly ground coarse black pepper, chopped toasted cashews (warmed in oven) or 2 -3 tbsp toasted chopped almonds (warmed in oven), chopped fresh parsley50 min, 14 ingredients
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roma (plum) tomatoes, extra virgin olive oil and11 Moreroma (plum) tomatoes, extra virgin olive oil, spanish onion, chopped, garlic, chopped, white wine, kalamata olives, pitted and chopped, capers, fresh lemon juice, leaves fresh basil, chopped, freshly grated parmesan cheese, flounder fillets, leaves fresh basil , torn45 min, 13 ingredients
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Oven Fried Flounder
unseasoned fine breadcrumbs, salt and4 Moreunseasoned fine breadcrumbs, salt, ground black pepper , to taste, flounder or 4 (4 -6 oz) sole fillets, extra virgin olive oil, lemon wedge15 min, 6 ingredients -
Asian Oven Baked Flounder (Emeril Lagasse)
flounder fillets, sake, soy sauce, fresh lime juice and16 Moreflounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced55 min, 20 ingredients -
Baked Flounder With Peppers and Tomatoes
flounder, kosher salt, fresh ground pepper and7 Moreflounder, kosher salt, fresh ground pepper, bell peppers, red and yellow , 6 oz each, olive oil flavored cooking spray, sweet onions, chopped, garlic cloves, tomatoes, 12 oz total, seeded and chopped, minced fresh tarragon or 1 tsp crushed dried tarragon, balsamic vinegar50 min, 10 ingredients -
Broiled Flounder with Pineapple Salsa
flounder fillets, butter-flavored spray and6 Moreflounder fillets, butter-flavored spray, salt-free lemon-herb seasoning, salt, crushed pineapple in juice, drained, green onions, sliced, chopped radishes, dried crushed red pepper8 ingredients -
Flounder with Pimiento
lemon, diced pimiento, drained and4 Morelemon, diced pimiento, drained, flounder fillets (or other white fish fillets such as orange roughy, cod, or perch), butter-flavored cooking spray, extraspicy salt-free herb -and-spice blend (such as mrs. dash), oregano sprigs (optional)6 ingredients -
Oven Crusty Fish
egg, water, tabasco sauce, salt and3 Moreegg, water, tabasco sauce, salt, fish fillets (flounder, cod, halibut,etc.), corn flake crumbs, melted butter40 min, 7 ingredients -
Broiled Flounder Broiled Stuffed Flounder Fillets With Mushroom-Wine Sauce
flounder fillets, butter or margarine, divided and10 Moreflounder fillets, butter or margarine, divided, lemon juice, salt, divided, bacon, diced, chopped green onion, garlic, finely minced, sliced fresh mushrooms, all-purpose flour, catsup, chablis or other dry white wine, water12 ingredients -
Oven-Baked Caramel Corn
popped corn, mixed salted peanuts, pumpkin seeds, shelled and11 Morepopped corn, mixed salted peanuts, pumpkin seeds, shelled, sunflower seeds, shelled, brown sugar , firmly packed, granulated sugar, butter (2 sticks), margarine, salt, white corn syrup, vanilla extract, butter flavoring, maple flavoring, baking soda14 ingredients -
Oven Baked Rosemary Chips
baking potatoes , scrubbed and3 Morebaking potatoes , scrubbed, nonstick olive oil flavored cooking spray (or vegetable oil spray.), salt, dried rosemary, for sprinkling30 min, 4 ingredients -
Quick Lemon Garlic Tilapia/Flounder
flounder fillets, garlic cloves, icbinb, lemon juice4 ingredients
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