28010 flavored swiss chard weight watcher friendly Recipes

smoked bacon, diced fine, onion, diced, garlic, minced, freshly grated nutmeg, red pepper flakes, low sodium chicken broth, white beans, rinsed and drained, red swiss chard or 1 bunch white swiss chard, dried tiny pasta , such as pastina, fresh sage leaves, minced, olive oil

chard leaves, salt, olive oil , for spraying pan and chard leaves, coarsely grated parmesan cheese, fresh coarse ground black pepper

chard stems (from about 4 bunches), cut into 4 lengths, shallot, thinly sliced, kosher salt, brown mustard seeds, caraway seeds, unseasoned rice vinegar, sugar

eggs, freshly grated pecorino romano or parmesan cheese, divided, coarse kosher salt, freshly ground black pepper, extra-virgin olive oil, onion, thinly sliced, swiss chard (about 10 oz), stems and center ribs cut away, leaves coarsely chopped, sliced italian genoa salami , cut into 1/2-inch pieces (about 2/3 cup), garlic clove, minced

swiss chard, chopped tomato, balsamic vinegar, freshly cracked pepper , to taste

thickly sliced yellow onions , a sweet variety if possible (about 6 cups), mild-tasting olive oil, garlic cloves, thinly sliced, salt, green swiss chard , thick ribs removed and cut into 1-inch-wide ribbons, water , as needed, day-old chewy peasant-style bread , cut into rough 1-inch cubes (8 to 10 cups), chicken stock (or another flavourful stock) or 3 -4 cups vegetable stock (or another flavourful stock), fontina (a combination works well) or 6 oz gruyere (a combination works well) or 6 oz another melting cheese, coarsely grated (a combination works well)

swiss chard, cleaned and coarsely chopped, olive oil, garlic cloves, minced, salt , to taste, pepper , to taste, lemon , juice of

butter, garlic cloves, minced, red swiss chard, stemmed and chopped (equals about 3 cups of packed chard), hot pepper sauce, eggs, grated sharp cheddar cheese, salt, ground black pepper

swiss chard, stemmed, extra virgin olive oil, onions, thinly sliced, chopped fresh thyme leave, dry white wine, salt, fresh ground black pepper, low sodium chicken broth, italian bread (1 lb. loaf, day-old, crusty, chewy, peasant-style), tomatoes (sliced 1/2-inch thick ), gruyere cheese, shredded (3 cups), unsalted butter, melted

swiss chard, boiling water, bacon, cooked and crumbled and bacon grease (optional), butter (optional), salt and pepper

olive oil, swiss chard, washed , center ribs cut away, coarsely chopped (about 8 cups) or three 10-oz packages frozen chopped, thawed, squeezed dry, red bell peppers, chopped, onion, chopped, grated monterey jack cheese (about 8 oz), grated parmesan cheese, tomatoes, thinly sliced

swiss chard (preferably rainbow), stems and center ribs, shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, garlic clove, thinly sliced, chopped oregano, fresh lemon juice

swiss chard (about 1 lb), washed, onion, chopped, celery ribs, chopped, olive oil, cooked dried chick-peas or rinsed and drained canned chick-peas (about 1 15-oz can), cooked or rinsed and drained canned lima beans (about 1 15-oz can), water, chicken broth, orzo (rice-shaped pasta), harissa (north african hot spice paste)

swiss chard (preferably rainbow), stems and center ribs cut out (reserve leaves for another use), shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, garlic clove, thinly sliced, chopped oregano, fresh lemon juice

swiss chard , stems cut away, leaves rinsed, chopped (or another green), eggs, beaten to blend, chopped onion, unsalted matzo meal (or breadcrumbs, if not for passover), ground cinnamon, salt, ground allspice, ground black pepper, olive oil, approximately, lemon wedge

swiss chard, lentils, rinsed, drained, onion, finely chopped, garlic cloves, minced, pressed your choice, cumin seed, coarsely crushed, crushed red pepper flakes, fresh coarse ground black pepper, water, dry linguine, salt, neufchatel cheese, room temperature, grated parmesan cheese (optional)

olive oil, swiss chard, leaves and stems separated and chopped, leeks , halved lengthwise, light green and white parts sliced 1/2-inch thick (2 cups), carrots, peeled and sliced (1 1/2 cups), stalks celery, sliced (1 cup), ground nutmeg, low sodium vegetable broth, pearl barley, frozen baby lima bean

swiss chard (1 small bunch), vegetable oil, onion, chopped (1 1/2 cups), carrots, diced (1 cup), garlic cloves, minced, minced seeded chipotle chiles in adobo, dried oregano, reduced-sodium chicken broth, boneless skinless chicken breast half, grain rice or 1/2 cup quinoa, avocados, cubed, lime wedge