132535 flavored seared tuna green Recipes

tuna (ahi or albacore), garlic cloves (minced ), green onion (finely chopped ), soy sauce (or soyabi), pickled ginger, wasabi paste, salt, pepper, sesame seeds

black sesame seeds, white sesame seeds, tuna fish fillets (about 1 lb), wasabi paste, cooking oil, freshly squeezed lime juice (or other vinegar), grated fresh ginger, olive oil , avocado oil (or other oil), salt and pepper, handfuls salad greens (optional)

water, shelled lima beans, red wine vinegar, extravirgin olive oil, water, green beans, trimmed, yellow wax beans, trimmed, tomatoes, halved, chopped fresh basil, salt, divided, freshly ground black pepper, divided, tuna steaks (about 1 inch thick )

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

olive oil, grated lemon zest, ground coriander, ground black pepper, ground ginger, salt, ground cinnamon, tuna steaks, about 1 inch thick, olive oil

warm water (105o to 115of), active dry yeast, olive oil, salt, bread flour, soy sauce, olive oil, puchased prepared wasabi (from sushi counter), minced peeled fresh ginger, thick ahi tuna steak (14 to 16 oz), olive oil, chopped green onions

mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half

seasoned salt, dried red pepper, crushed, garlic granules, cumin (comino), onion powder, celery salt, tuna , loin, bistec seasoning (more if desired), black pepper , coarse grind (more if desired), canola oil (for frying ), mixed baby lettuces and spring greens, lemon, for garnish, mustard, for garnish, honey lime dressing (to garnish , honey lime dressing honey lime dressing or store bought)

fennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)

thickly sliced sashimi-grade tuna, olive oil, fresh thyme, chopped, cracked pink and green peppercorns, salt and pepper, mayonnaise, wasabi powder, fresh peeled ginger, sugar, water, lemon, juiced, belgian endives

thickly sliced sashimi-grade tuna, olive oil, fresh thyme, chopped, cracked pink and green peppercorns, salt and pepper, mayonnaise, wasabi powder, fresh peeled ginger, sugar, water, lemon, juiced, belgian endives

onion, finely chopped, green onion, finely chopped, chopped fresh thyme, allspice, jalapenos, finely chopped, essence , recipe follows, tuna steaks, olive oil, minced garlic, dried red kidney beans , soaked overnight and drained, fresh cilantro, chicken stock, fresh herb salad (chervil sprigs, basil leaves, tarragon leaves, parsley), fried rice cakes, chives, chopped chives, brunoise yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

mesclun blend , rinsed and dried, apricot, tuna, sesame oil, soy sauce, honey, rice vinegar