33 flavored oven fried Recipes

  • Oven Fried Okra
    frozen cut okra, butter flavored cooking spray and
    4 More
    frozen cut okra, butter flavored cooking spray, yellow cornmeal, panko bread crumbs, garlic salt, ground black pepper (optional)
    35 min, 6 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Oven Fried Chicken
    cornmeal, dry bread crumbs, dried tarragon, ground ginger and
    8 More
    cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray
    1 hour , 12 ingredients
  • Oven Fried Onion Rings
    olive oil flavored cooking spray and
    11 More
    olive oil flavored cooking spray, well-toasted whole wheat bread, whole wheat flour, silken tofu, soymilk, lemon , juice of, garlic powder, dry mustard, table salt, baking powder, cayenne, onions, sliced into 1/4-inch-thick rounds and separated into rings
    20 min, 12 ingredients
  • Sweet and Spicy Oven Fries
    baking potatoes, granulated sugar, salt, garlic salt and
    2 More
    baking potatoes, granulated sugar, salt, garlic salt, extra-spicy chili powder, pam cooking spray (not butter flavor) or other nonstick cooking spray (not butter flavor)
    55 min, 6 ingredients
  • Spicy Oven-Fried Chicken
    buttermilk, olive oil and
    16 More
    buttermilk, olive oil, louisanna hot sauce (can use more !), dijon mustard, fresh minced garlic, salt, black pepper, onion, sliced, chicken (skin and bones left on ), dry breadcrumbs, grated parmesan cheese, black pepper, flour, dried thyme (rubbed between fingers to release flavor), paprika, cayenne pepper (can use more !), salt, melted butter (can use olive oil)
    8 hour 45 min, 18 ingredients
  • Light Oven-Fried Chicken
    cornmeal, dry bread crumbs, dried tarragon, ground ginger and
    8 More
    cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray
    1 hour , 12 ingredients
  • Zesty Oven-Fried Potatoes
    potatoes (about 3 medium) and
    7 More
    potatoes (about 3 medium), olive oil flavored cooking spray, parmesan cheese (grated ), garlic powder, paprika, salt, pepper, dried oregano
    1 hour , 8 ingredients
  • Herbed Oven-Fried Chicken
    buttermilk, garlic cloves, finely minced, salt, oil and
    6 More
    buttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray
    12 hour 30 min, 10 ingredients
  • Taco Flavored Oven Fried Chicken Taco Flavored Oven Fried Chicken
    boneless skinless chicken breasts, cut in half for 4 serv... and
    6 More
    boneless skinless chicken breasts, cut in half for 4 servings, buttermilk, breadcrumbs (progresso parmesan flavored), flour, taco seasoning mix (i used old el paso), salt, pepper
    1 hour 35 min, 7 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    butter-flavored cooking spray and
    6 More
    butter-flavored cooking spray, whole wheat flake cereal crumbs, salt, ground red pepper, farm-raised catfish fillets, egg whites, lightly beaten, lemon wedges
    7 ingredients
  • Oven-Fried Peach Pies Oven-Fried Peach Pies
    drained canned peaches in light syrup, chopped and
    5 More
    drained canned peaches in light syrup, chopped, sugar, divided, ground cinnamon, divided, all-purpose flour, refrigerated buttermilk biscuits, butter-flavored vegetable cooking spray
    25 min, 6 ingredients
  • Oven-Fried Sesame Fish Oven-Fried Sesame Fish
    halibut fillets, low-sodium teriyaki sauce, sesame seeds and
    3 More
    halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray
    45 min, 6 ingredients
  • Oven Fried Catfish Nuggets Oven Fried Catfish Nuggets
    seasoned bread crumbs, crushed corn flakes and
    4 More
    seasoned bread crumbs, crushed corn flakes, grated parmesan cheese, catfish fillets, cut into 1 inch cubes, butter-flavored nonstick cooking spray
    30 min, 6 ingredients
  • Oven Fried Tiliapia With Pumpkin Ale Oven Fried Tiliapia With Pumpkin Ale
    tilapia fillets, eggs, pumpkin ale, hot sauce and
    4 More
    tilapia fillets, eggs, pumpkin ale, hot sauce, cornbread mix, old bay seasoning, accent seasoning, olive oil flavored cooking spray
    30 min, 8 ingredients
  • Easy Oven Fried Rice Easy Oven Fried Rice
    uncooked long grain rice and
    11 More
    uncooked long grain rice, water (i used part chicken broth), soy sauce, oil, chopped onions or 1 green onion, lipton onion mushroom dry soup mix (or 1 envelope dry onion soup mix plus 1 cup-a-soup envelope cream of mushroom flavor), mushroom, chopped, celery salt (optional), garlic powder (optional), eggs, scrambled, cooked chicken breasts or cooked pork, cubed, honey garlic sauce , from a jar
    1 hour 15 min, 12 ingredients
  • Spicy Oven Fried Onion Spicy Oven Fried Onion
    sweet onion (about 1 lb), buttermilk and
    5 More
    sweet onion (about 1 lb), buttermilk, chipolte chili powder, cheese-flavored snack crackers ,like cheez-it, mayonnaise, chili sauce ,like heinz
    40 min, 7 ingredients
  • Cajun Oven-Fried Catfish Cajun Oven-Fried Catfish
    catfish, about 3/4-inch thick, yellow cornmeal and
    5 More
    catfish, about 3/4-inch thick, yellow cornmeal, lemon wedge, if desired, butter-flavored cooking spray, skim milk, dry breadcrumbs, egg white, slightly beaten
    10 min, 8 ingredients




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