218 flavor low sodium Recipes
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ground bison (or beef), sized ) chipotle peppers in adobo and9 Moreground bison (or beef), sized ) chipotle peppers in adobo, sized ) roasted garlic tomato sauce, sized ) roasted garlic diced tomatoes, sized ) fire roasted chopped chilis, sized ) low sodium beef broth, taco bell taco seasoning mix , chipotle flavor, chipotle powder, minced garlic, liquid smoke, garlic salt to taste4 hour , 11 ingredients
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ramen noodles (any flavor ), chopped cooked chicken breast and13 Moreramen noodles (any flavor ), chopped cooked chicken breast, carrots, finely shredded, cabbage, finely shredded, sambal oelek, divided, red bell pepper, chopped in large chunks, carrot , sliced in the diagonal, sesame oil, divided, rice wine vinegar, low sodium soy sauce, sugar, egg roll wraps, cut in quarters, cooking oil, sesame seeds (optional), red pepper flakes (optional)45 min, 15 ingredients
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minced peeled fresh ginger, garlic cloves, minced and11 Moreminced peeled fresh ginger, garlic cloves, minced, diced oyster mushroom caps (about 3 oz), thai-style flavored baked tofu , julienned, julienne-cut carrot, frozen whole-kernel corn, canned whole water chestnuts, low-sodium soy sauce, rice vinegar, julienne-cut green onions, dark sesame oil, black pepper, salt14 ingredients
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diced kielbasa, unsalted butter, divided, diced onion and17 Morediced kielbasa, unsalted butter, divided, diced onion, diced green bell peppers or 1/2 cup red bell pepper, diced celery, garlic cloves, minced, dry sherry or 1/2 cup dry white wine, coarsely crushed butter flavored crackers (such as ritz or townhouse), low sodium chicken broth, minced fresh parsley, salt , to taste, fresh ground pepper , to taste, jumbo shrimp, peeled, deveined and butterflied (approx. 1 lb, leave tails on for presentation), grainy mustard, mayonnaise, minced scallions, honey, chicken broth, lemon , juice of50 min, 20 ingredients
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potatoes, peeled, cut into 1-1/2-inch chunks , 10 cups and9 Morepotatoes, peeled, cut into 1-1/2-inch chunks , 10 cups, low sodium chicken broth, onion, finely chopped , 3/4 cup, herb -and-black-pepper flavored spreadable cheese, crumbled, cream cheese , cut into pieces, chopped fresh chives, chopped fresh parsley, salt, pepper, butter (optional)40 min, 10 ingredients
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peanut oil, fresh gingerroot, peeled and chopped very fine and8 Morepeanut oil, fresh gingerroot, peeled and chopped very fine, sliced mushrooms , discard stems (any kind will do), green onions, thinly sliced, salt (or less ), cooked ramen noodles , no flavor packet included, soy sauce (i use low sodium ), sesame oil, dry cooking sherry, cooked meat beef , chicken or 1 cup pork10 min, 10 ingredients
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Mediterranean Orzosun-dried tomato, water, orzo, uncooked and9 Moresun-dried tomato, water, orzo, uncooked, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped green onions, chopped fresh parsley, chopped greek olives, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, pepper12 ingredients
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Caraway Potato Soupred potatoes, peeled and diced, chopped onion and7 Morered potatoes, peeled and diced, chopped onion, chopped celery, chicken-flavored bouillon granules, freshly ground pepper, low-sodium chicken broth, evaporated skimmed milk, reduced-calorie margarine, caraway seeds9 ingredients
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Fettuccine Primaveraolive oil-flavored vegetable cooking spray and11 Moreolive oil-flavored vegetable cooking spray, broccoli flowerets, cauliflower flowerets, fresh snow pea pods, trimmed, minced garlic, julienne-sliced zucchini, julienne-sliced sweet red pepper, julienne-sliced carrot, canned low-sodium chicken broth, undiluted, dry white wine, fettuccine, uncooked, freshly grated romano cheese12 ingredients
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Beef and Barley Soupwater, chopped onion, uncooked medium barley and10 Morewater, chopped onion, uncooked medium barley, dried green split peas, beef-flavored bouillon granules, pepper, dried basil, dried oregano, no-salt-added stewed tomatoes, low-sodium vegetable juice, bay leaf, chopped celery with leaves, sliced carrot14 ingredients
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Potato-Vegetable Piefrozen mixed vegetables, thawed and13 Morefrozen mixed vegetables, thawed, kidney beans, rinsed and drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, pepper, butter-flavored cooking spray, fat-free milk, frozen mashed potatoes, thawed, fat-free sour cream, salt, paprika14 ingredients
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Spicy Ginger Chickenwater, low-sodium soy sauce, dry sherry, dark brown sugar and12 Morewater, low-sodium soy sauce, dry sherry, dark brown sugar, cornstarch, grated peeled fresh ginger, garlic cloves, minced, chicken-flavored bouillon granules, crushed red pepper, skinless, boneless chicken breast halves, cut into thin strips, sesame oil, sliced onion, red bell pepper , cut into thin strips, quartered fresh mushrooms, broccoli florets19 min, 16 ingredients
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Herbed Pepper Medleysweet red pepper, sweet yellow pepper, green pepper and6 Moresweet red pepper, sweet yellow pepper, green pepper, olive oil-flavored vegetable cooking spray, onion strips, canned low-sodium chicken broth, undiluted, sugar, salt, dried thyme9 ingredients
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Cold Bac'n Rice Saladuncooked rice (brown rice works as well as white in this ... and10 Moreuncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper4 hour 20 min, 11 ingredients
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Four Cheese Manicottiuncooked manicotti, chopped onion, garlic, minced and10 Moreuncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)45 min, 14 ingredients
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Marinated Tuna Steakslemon juice (for sweeter flavor use orange) or 2 tbsp lim... and8 Morelemon juice (for sweeter flavor use orange) or 2 tbsp lime juice (for sweeter flavor use orange), garlic cloves, minced, rice wine vinegar, low sodium soy sauce, dry mustard, extra virgin olive oil, old bay garlic and herb seasoning, ground red pepper, tuna8 min, 9 ingredients
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Baked Baby Artichokesbaby artichokes (about 1/2 lb) and8 Morebaby artichokes (about 1/2 lb), olive oil-flavored vegetable cooking spray, canned low-sodium chicken broth, undiluted, minced garlic, olive oil, dried basil, freshly ground pepper, lemon juice, freshly grated parmesan cheese9 ingredients
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