45424 flavor enhancer very sodium Recipes

assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)

phyllo dough , deep freezed, very thin, butter, white wine, salt, herbs , spices

canola oil, chopped onion, chopped red bell pepper, brown sugar, minced garlic, fresh ground black pepper, ground cumin, water, reduced sodium black beans, undrained, white wine vinegar

butter, toasted sesame oil, shelled deveined shrimp (tails removed ), red bell peppers, cut in chunks, tomatoes, cut in chunks, capers (or to taste), key lime juice (or to taste), blend sodium-free seasoning (or to taste)

hoisin sauce, orange juice, reduced-sodium soy sauce, honey, grated fresh gingerroot, garlic clove, minced, turkey breast tenderloins (4 oz each), shredded lettuce, shredded carrots, chopped green onions, rice vinegar, sesame oil, sesame seeds, toasted, flour tortillas (8 inches), warmed

brown sugar, reduced-sodium soy sauce, unsweetened pineapple juice, red wine vinegar, lemon juice, garlic cloves, minced, ground ginger, pepper, hot pepper sauce, salmon fillets (1 inch thick and 6 oz each)

whole wheat flat bread, shredded chicken breast, ragu homestyle pizza sauce (suggested), diced green pepper, halved cherry tomatoes, shredded mozzarella cheese, italian seasoning (suggested for added flavor , 1/4 is an estimate-add to taste)

flour, baking powder, sugar, salt, yogurt , smoothie fruit flavor, soymilk , although regular milk is fine, cooking oil, egg yolks, beaten, egg whites , stiffly beaten

light sour cream, ranch-flavored salad spritzer, 10 sprays, garlic pepper seasoning

whole chicken breast (filetd), chicken flavor stuffing mix (or homemade ), mixed herbs, oil, string or wooden toothpick

favorite plain potato chips, roasted garlic spice , recipe follows, garlic, sliced very thin, gray salt, black peppercorns, mustard powder, chili powder

eggs, evaporated milk, vanilla extract, ground cinnamon, ground nutmeg, salt, dry white bread, cream cheese, softened, cherry pie filling, butter , margarine or vegetable oil, granulated or confectioners sugar (optional), maple-flavored syrup (optional), maple cherry syrup, dollop of whip cream topped with a marschino cherry and drizzle with, a tad of chocolate and cherry sauce.(optional), drizzle chocolate sauce and cherry sauce on the bottom of the plate (optional), maple cherry syrup, maple syrup, sugar, brown ; packed, honey, ea orange ; juiced w/1tsp. peel, ea lemon ; juiced w/1tsp. peel, tb butter/margarine, ts cinnamon, ground, cherries , tart, dried; chopped

boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving

onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley

broccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper

zucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese

reduced-calorie margarine, water, worcestershire sauce, onion, thinly sliced, low-sodium beef bouillon granules

thick) bone-in pork chops, salt, pepper, olive oil, divided, dijon mustard, soft breadcrumbs, minced parsley, garlic cloves, minced, minced onion, sliced fresh mushrooms, all-purpose flour, dry white wine, tomato paste, reduced sodium beef broth