7 flat high Recipes

heaped tsp fennel seeds, dried red chillies, crumbled, olive oil, good-quality coarse italian or other high-quality sausage, dried oregano, a wineglass of white wine, zest and juice of 1 lemon, good-quality fusilli or penne, sea salt and freshly ground black pepper, a couple of knobs of butter, a handful of freshly grated parmesan cheese, plus extra for serving, a small bunch of fresh flat-leaf parsley , leaves picked and chopped

bread , torn into pieces (2 days old, preferably with a dense texture), tomato (very ripe ), mozzarella cheese, cut into small chunks (fresh ), basil, fresh, finely cut, flat leaf parsley, finely cut, garlic cloves, minced, vinegar (preferably balsamic), olive oil (high quality, unfiltered, cloudy), salt (to taste), black pepper, fresh ground

yukon gold or purple potatoes (as many as you like), extra virgin olive oil (evoo), garlic, thinly sliced, salt and pepper to taste, butter or margarine (optional), dried red hot chilly peppers (optional but worth it !), water, tools, scooping, a flat pan with high edges (like a cake pan)

tomato juice (use high quality), carrots, shredded (halved ), seedless cucumber, shredded (halved ), garlic cloves, minced, fresh parsley, chopped (flat leaf ), white wine vinegar, olive oil, hot sauce, radishes, shredded, green pepper, diced, stalks celery, diced, scallions, thinly sliced, jalapeno, de-seeded and minced, lemon juice, fresh cilantro, chopped, fresh basil, chopped, diced fire-roasted tomatoes , do not drain (i use muir glen), sea salt (to taste), fresh ground black pepper (to taste), chili flakes (to taste)

whole flank steak (2 lbs), kosher salt, black pepper, whole garlic cloves, minced, flat-leaf parsley, fresh lemon juice (or high quality bottled), crushed red pepper, kosher salt, sugar, ground cumin, whole garlic clove, olive oil, water