9 flash beans Recipes

  • In-a-Flash Beans
    pork and beans, barbecue sauce, chopped onion and
    1 More
    pork and beans, barbecue sauce, chopped onion, chopped green pepper , optional
    15 min, 4 ingredients
  • Cassoulet in a Flash
    duck sausage, casings removed (such as d'artagnan) and
    15 More
    duck sausage, casings removed (such as d artagnan), center-cut bacon , cut into 1/4-inch pieces, chopped onion, chopped celery, chopped carrot, chopped fresh thyme, garlic cloves, minced, boneless duck breast half, no-salt-added white beans, rinsed, drained, and divided, no-salt-added tomato paste, no-salt-added chicken stock (such as swanson), freshly ground black pepper, panko (japanese breadcrumbs), chopped fresh flat-leaf parsley, walnut oil
    16 ingredients
  • Flash-Fried Frozen Green Beans Flash-Fried Frozen Green Beans
    frozen green beans (approx. 1/2 cup per person ) and
    4 More
    frozen green beans (approx. 1/2 cup per person ), butter or margarine, for flavor or olive oil, minced onion (about 1 tblsp per cup of beans, can be substituted with onion powder, approx.1/2 tsp per cup of bean), salt, pepper
    15 min, 5 ingredients
  • Flash-Fried Steak with White Bean Mash (Nigella Lawson) Flash-Fried Steak with White Bean Mash (Nigella Lawson)
    olive oil, plus 2 tsp, divided and
    5 More
    olive oil, plus 2 tsp, divided, most of 1 clove garlic, minced, lemon , zested and juiced, white beans, cut sirloin or entrecote steaks, about 5 oz each, salt
    25 min, 6 ingredients
  • Tomato Bean Soup  in a Flash Tomato Bean Soup in a Flash
    chopped onion, chopped bell pepper (i prefer red ones ) and
    3 More
    chopped onion, chopped bell pepper (i prefer red ones ), margarine, pork and beans, stewed tomatoes
    40 min, 5 ingredients
  • Sha Cha Tofu W/ Green Beans and Onions Sha Cha Tofu W/ Green Beans and Onions
    extra firm tofu, drained, pressed, sliced & deep fried and
    12 More
    extra firm tofu, drained, pressed, sliced & deep fried, vegetable oil, onions, sliced into 1/4-inch thick half rounds, minced garlic, crushed red pepper flakes (spice to taste), dried arbol chilies, leave whole (spice to taste), flash frozen green beans, water, chinese barbecue sauce (sha cha sauce), soy sauce, rice wine, sugar (2 packets of splenda may be substituted), salt
    24 hour 20 min, 13 ingredients
  • Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil Turmeric Fried Rice and Long Bean Salad Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil Turmeric Fried Rice and Long Bean Salad
    lime, juiced, salt, sugar, water and
    23 More
    lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste
    1 hour 10 min, 27 ingredients




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