222 flank steak with mustard Recipes

beef flank steak (about 1-1/4 lb), soy sauce, vegetable oil, molasses, ground mustard, ground ginger, garlic clove, minced, cooked long grain rice, carrot, shredded, sliced water chestnuts, sliced green onions

vegetable oil, dry red wine, soy sauce, lemon juice, worcestershire sauce, dry mustard, chopped fresh parsley, pepper, flank steak , cut across grain into 1-inch strips

fajita seasoning, dry mustard, pepper, olive oil, flank steak (1/2-inch thick ), salsa

cumin seeds, egg, dijon mustard, salt, garlic cloves, minced, vegetable oil, fresh lemon juice, extra virgin olive oil, sea salt, garlic cloves, minced, fresh ground black pepper, flank steaks , or (whatever cut you choose), chopped fresh parsley leaves (optional)

grated fresh horseradish root, grated peeled fresh ginger, salt, sugar, carton fat-free yogurt, mustard seeds, szechuan peppercorns, whole allspice, coriander seeds, cumin seeds, kosher salt, flank steak, trimmed, fresh parsley sprigs (optional)

onion, chopped, garlic, chopped, olive oil, balsamic vinegar, soy sauce, dijon mustard, rosemary, salt, ground black pepper, flank steak

vegetable oil, chopped vidalia or other sweet onion, garlic cloves, minced, peach nectar, brown sugar, cider vinegar, bourbon, ketchup, worcestershire sauce, crushed red pepper, fresh lime juice, brown sugar, garlic powder, ground cumin, salt, ground coriander, paprika, dry mustard, freshly ground black pepper, flank steaks, trimmed

dry red wine, dijon mustard, dark brown sugar, garlic, crushed and peeled, shallots, coarsely chopped, chopped flat-leaf parsley, chopped thyme, kosher salt and freshly ground pepper, flank steak, cider vinegar, honey, tomatoes , preferably sweet 100 quartered (about 1 1/2 cups), sweet onion , such as walla walla thinly sliced, asparagus, ears of corn, shucked, extra-virgin olive oil, basil leaves, finely shredded, unsalted butter, fresh morel mushrooms, cleaned and halved if large or a scant 1/2 oz dried morels reconstituted in boiling water for 10 minutes

dark brown sugar, minced green onion, bourbon, low sodium soy sauce, dijon mustard, fresh ground black pepper, worcestershire sauce, flank steaks, trimmed, cornstarch, red potatoes, garlic cloves, peeled, reduced-fat sour cream, low-fat milk, butter, salt, fresh ground black pepper, chopped fresh chives, fresh chives , cut into 1-inch pieces

bourbon, dijon mustard, worcestershire sauce, kosher salt, fresh ground black pepper, flank steaks , trimmed of fat and sinew

garlic sliced, dried oregano, rosemary leaves, whole grain mustard, balsamic vinegar, extra virgin olive oil, kosher salt, fresh ground pepper, flank steak

beef broth, butter, melted, grated parmesan cheese, flank steaks, dijon mustard, oil, salt and pepper, brown gravy mix, beef broth

barbecue sauce, fresh lemon juice, prepared mustard, celery seeds, hot sauce, garlic cloves, minced, flank steak, trimmed

dry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper

garlic cloves, hoisin sauce, dry red wine, honey, toasted sesame oil, chopped fresh rosemary, flank steaks, garlic , roasted (see end of recipe for instructions), dry breadcrumbs, roasted red pepper, finely chopped, mascarpone cheese, dijon-style mustard, seasoning salt, cayenne pepper, chopped fresh garlic, rosemary sprig, roasted red pepper , strips

olive oil, lime juice, cumin, flank steaks, honey, dijon mustard, hoisin sauce, lime juice, chipotle chiles in adobo, garlic, minced

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted

vegetable oil, chopped vidalia onion, garlic cloves, minced, peach nectar, brown sugar, cider vinegar, bourbon, ketchup, worcestershire sauce, crushed red pepper flakes, fresh lime juice, brown sugar, garlic powder, ground cumin, salt, ground coriander, paprika, dry mustard, fresh ground black pepper, flank steaks, trimmed