205180 flank steak salad chinese black bean Recipes
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frozen whole-kernel corn, thawed, chopped fresh cilantro and10 Morefrozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers12 ingredients
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marinate/ refrigerate time : 3 hours, olive oil and11 Moremarinate/ refrigerate time : 3 hours, olive oil, balsamic vinegar, brown sugar, dijon mustard, minced garlic, pepper, beef flank steak (3/4 lb), spring mix salad greens, plum tomato, cut into wedges, sliced radishes, chopped celery, green onions , cut into 1-inch strips25 min, 13 ingredients
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flank steak, trimmed, cornstarch, low-sodium soy sauce and16 Moreflank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice19 ingredients
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olive oil, flank steaks , cut crosswise in 6 pieces and13 Moreolive oil, flank steaks , cut crosswise in 6 pieces, coarse salt, black pepper, spanish onions, 1 peeled and cut in large dice, 2 sliced, bell peppers, 1 cut in large dice, 2 sliced, vinegar, chicken stock, bay leaves, black pepper, ground cumin, garlic cloves, thinly sliced, tomato paste, crushed tomatoes, tabasco sauce2 hour 10 min, 15 ingredients
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green onion, sliced (1 inch slices) and13 Moregreen onion, sliced (1 inch slices), fresh parsley, chopped, fresh mint leaves, rice wine vinegar, fresh ginger, peeled and finely chopped, olive oil, water, salt, black pepper, garlic cloves, peeled, flank steak, trimmed (1 1/2 lb), salt, black pepper30 min, 14 ingredients
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fresh lime juice (about 3 limes), brown sugar and13 Morefresh lime juice (about 3 limes), brown sugar, grated peeled fresh ginger, thai fish sauce, chile paste with garlic, flank steak, trimmed, cracked black pepper, trimmed watercress (about 2 bunches), sliced red cabbage, loosely packed fresh basil leaves, loosely packed fresh mint leaves, loosely packed fresh cilantro leaves, julienne-cut carrot, chopped unsalted, dry-roasted peanuts15 ingredients
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flank steak, trimmed, garlic, minced, salt, black pepper and7 Moreflank steak, trimmed, garlic, minced, salt, black pepper, pepperoncini pepper juice, extra virgin olive oil, dijon mustard, pepperoncini pepper, chopped, fresh flat-leaf parsley, chopped, feta cheese, crumbled, english cucumber , quarted lenghtwise & sliced (about 1 cup)15 min, 12 ingredients
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flank steaks, olive oil, salt and pepper, lemon juice and9 Moreflank steaks, olive oil, salt and pepper, lemon juice, red wine vinegar, red wine, garlic cloves, minced, salt, fresh ground black pepper, chopped fresh oregano, red pepper flakes, extra-virgin olive oil, minced fresh flat-leaf parsley25 min, 13 ingredients
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Tex-Mex Flank Steak Salad
canned unsalted beef broth, dried ancho chilies and13 Morecanned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips15 ingredients -
Flank Steak with Saucey Mushrooms (Food Network Kitchens)
flank steak, trimmed, extra-virgin olive oil and19 Moreflank steak, trimmed, extra-virgin olive oil, red wine vinegar, shallot, minced, garlic , smashed, chopped fresh thyme leaves, freshly ground black pepper, kosher salt, unsalted butter, assorted mushrooms, such as button , shiitake, cremini, or portobello, cleaned, trimmed and quartered or cut into sixths, if large, kosher salt plus more, garlic, minced, shallots, minced, chopped fresh thyme leaves, chopped fresh rosemary leaves, freshly ground black pepper, dry red wine, heavy cream, chopped flat-leaf parsley leaves, sliced fresh chives, copyright 2001 television food network , g.p. all rights reserved2 hour 5 min, 21 ingredients -
Grilled Flank Steak with Green Onion-Ginger Chimichurri
sliced green onions, chopped fresh parsley and12 Moresliced green onions, chopped fresh parsley, fresh mint leaves, rice vinegar, chopped peeled fresh ginger, olive oil, water, salt, black pepper, garlic cloves, peeled, flank steak, trimmed, salt, black pepper14 ingredients -
Flank Steak Stew (Ropa Vieja)
flank steaks, cut in strips, oil and8 Moreflank steaks, cut in strips, oil, minced garlic or 5 garlic cloves, minced, onion, diced, green pepper, diced, black pepper, tomato sauce, water, sofrito sauce, capers1 hour 10 min, 10 ingredients -
Flank Steak With Creamy Mushroom Sauce
flank steak, trimmed, salt, fresh ground black pepper and7 Moreflank steak, trimmed, salt, fresh ground black pepper, shallot, gourmet mushrooms , most mushrooms will work though, water, dijon mustard, worcestershire sauce, chopped fresh thyme, nonfat sour cream30 min, 10 ingredients -
Steak Salad With Cilantro Oil
flank steaks or 12 oz boneless sirloin steaks, cut 1-inch... and12 Moreflank steaks or 12 oz boneless sirloin steaks, cut 1-inch thick, salt, pepper, lime juice, romaine leaves, jicama, peeled and cut into 2-inch sticks (1 cup), mango, sliced, red onion, cut into thin wedges, honey, fresh cilantro, olive oil, garlic clove, minced, hot pepper sauce37 min, 13 ingredients -
Flank Steak and Edamame With Wasabi Dressing
flank steak, trimmed, low sodium soy sauce and10 Moreflank steak, trimmed, low sodium soy sauce, low sodium soy sauce, salt, black pepper, sesame oil, dark, ginger, bottled, ground fresh, garlic, bottled, minced fresh, edamame, shelled and thawed, rice vinegar, wasabi paste35 min, 12 ingredients -
Low Carb Bistro Flank Steak - 0 Net Carbs
dry red wine , such as merlot, chianti or 1/2 cup caberne... and10 Moredry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper1 hour , 11 ingredients
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