209708 flank steak salad black bean dressing Recipes

boneless beef cubes , for stew, chili powder, garlic powder, ground cumin, onion, chopped, green pepper, chopped, black beans, chili-style chopped tomatoes, sugar, tomato paste, salt and pepper, to taste, sour cream, shredded cheddar cheese

black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream

black beans, drained, minced jalapeno pepper, or more to taste, plain breadcrumbs, red bell pepper, diced, onion, diced, eggs, slightly beaten, ground cumin, chili powder, garlic, minced, liquid smoke flavoring, ranch dressing mix, olive oil, smoked gouda cheese

black beans, drained and rinsed, cooked fresh corn kernels or 1 (10 oz) package frozen corn kernels, thawed, red bell pepper, seeded and finely chopped, fresh jalapeno chiles, seeded and finely chopped, chopped cilantro, lime juice, salad oil, salt and pepper, lettuce leaf, lime wedge, fresh cilantro stem

black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)

black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

boneless top sirloin steak, cubed, vegetable oil, black beans, diced tomatoes, chopped green chiles, sweet onion, diced, green bell pepper, diced, garlic cloves, minced, beer, chili seasoning kit, toppings: shredded cheddar cheese , diced tomatoes and avocado, sour cream, sliced green onions, chopped fresh cilantro

cooking oil, onion, chopped, garlic, minced, drained and rinsed canned black beans (from two 15-oz cans), canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, bay leaf, salt, sirloin steak, about 1 inch thick, fresh-ground black pepper

beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream

pork steak, dry black beans, water (may use broth), olive oil, pasilla peppers, seeded chopped fine, onion chopped, garlic minced, celerty minced, bay leaves, paprika, dried mustard, oregano finely chopped, cumin ground, tabasco sauce, lime juice, cilantro, sour cream

black beans, drained and rinsed, corn, drained, tomato, seeded and chopped, onion, chopped finely, montreal brand steak seasoning , to taste, lime , juiced over salad

black beans, drained, rinsed and patted dry, dry ranch dressing mix (like from hidden valley), frozen chopped onions, frozen bell peppers, egg, breadcrumbs

black beans, drained, cooked chicken, shredded, prepared salsa, gruyere cheese, cut into 1/2 inch cubes, mixed salad greens or 1 (16 oz) package spinach

salad greens, black beans, rinsed and drained, more) frozen whole kernel corn, thawed, coursely chopped fresh cilantro, coursely chopped fresh mint, coursely chopped fresh basil, tomatoes, diced, peanut oil, balsamic vinegar, salt and pepper

black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley