12 flank steak marinade vegetable Recipes

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

soy sauce, corn oil or 3 tbsp vegetable oil, honey, ground ginger, minced garlic, flank steaks or 1 1/2 lbs london broil beef

flank steaks , trimmed of all fat, salt, fresh ground pepper, vegetable oil (for marinade), coarsely chopped onion, diced celery, minced garlic, tomatoes, oil (for frying ), water, beer, salt, ground cumin

soy sauce, honey, distilled white vinegar (or balsamic vinegar), ground ginger, garlic powder (i prefer 1 or 2 cloves minced fresh garlic), vegetable oil (you can also use olive oil), flank steaks

vegetable oil, soy sauce, red wine vinegar, lemon juice, worchestershire sauce, dejone mustard, garlic, taste pepper

flank steak, recipe southwestern marinade, apple-bourbon sauce, roasted vegetables, garnish: fresh italian parsley sprigs

flank steaks, vegetable oil, sugar, green onions, chopped, sesame seeds, soy sauce, sesame oil, salt, garlic cloves, minced, cayenne pepper, white wine

steak, 1 inch thick, cut into cubes (any kind , we use flank or sirloin), bell peppers , cut into 1-inch pieces, onions, cut into 1-inch wedges, skewers (if using wood skewers , soak in water), soy sauce, vegetable oil, brown sugar, ground ginger, garlic salt, lemon juice, black pepper

recipe basic marinade, flank steak, eggs, hot sauce, all-purpose flour, fine, dry breadcrumbs, ground red pepper, vegetable oil, creole mustard sauce

diced tomatoes with green chilies, recipe calls for chi chi s brand, drained, orange juice, tequila, vegetable oil, fresh lime juice, honey, fresh garlic, minced, lime peel, grated, pork tenderloin or 2 lbs chicken breasts or 2 lbs beef tenderloin or 2 lbs flank steaks