12 flank sauce crock pot Recipes

flank steak , sliced on the diagonal (thin), red onions or 1/4 cup diced shallot, tomato, diced, prepared barbecue sauce (i used hickory-brown sugar flavor), pasta sauce (i used traditional prego), salt and pepper, flour , see note at the bottom of directions (optional)

beef flank steak , sliced thinly across the grain, white onions (about 1 cup) or 1 medium yellow onion, sliced thinly (about 1 cup), light soy sauce or 1/2 cup braggs liquid aminos, dry sherry, chicken broth, minced garlic, hoisin sauce, dark brown sugar, ground ginger, red pepper flakes , to taste, cornstarch, cut scallion, in 1 . 5 inch pieces (green onions), fruity white wine

skirt steaks or 1 lb flank steak, pepper, salt, garlic (minced ), sugar, beef stock, teriyaki sauce, soy sauce, hoisin sauce, onion (chopped ), red pepper (sliced )

beef flank steak, peeled baby carrots, peanut stir-fry sauce, unsweetened coconut milk, chopped peanuts, thai noodles

flank steaks, butter, dried thyme, dried sage, dried basil, garlic, minced, salt and pepper, olive oil, bay leaf, tomatoes, tomato paste, chopped cooking onion, soy sauce, worcestershire sauce, hot chili peppers, finely chopped, mushroom, sliced, sour cream, parsley, finely chopped, linguine, uncooked, butter

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

all-purpose flour, ground mustard, salt, pepper, beef flank steaks, halved, butter or 1/2 cup margarine, sliced onion, crushed tomatoes, worcestershire sauce, brown sugar

flank steak (i also use stew meat, or what i have on hand), cornstarch, olive oil, minced ginger, minced garlic, soy sauce, water, brown sugar, green onions, chopped

green peppers, red peppers, white onion, boneless center cut pork chops, lean flank steak, fajita seasoning mix, garlic, salt, pepper, four-cheese mexican blend cheese, taco sauce

tomato sauce, water, bay leaves, red wine vinegar, garlic, minced (bottled ), ground cumin, salt, black pepper, onion (for about 1 cup slices), skirt steaks (or flank ), red bell pepper (for about 1 cup pieces), green bell pepper (for about 1 cup pieces), garlic balsamic & olive oil diced tomatoes, cooked rice (for serving)