35 flank fry broccoli Recipes

  • Beef Stir-Fry with Peanut Sauce
    sauce, rice vinegar, soy sauce, peanut butter, peanut oil and
    15 More
    sauce, rice vinegar, soy sauce, peanut butter, peanut oil, chile-garlic sauce (such as sriracha), sesame oil, cold water, cornstarch, stir-fry, peanut oil, beef flank steak, thinly sliced, peanut oil, carrots , cut into strips, green bell pepper , cut into strips, mushrooms, sliced, broccoli florets, green onions, sliced, garlic, minced, minced fresh ginger
    40 min, 20 ingredients
  • Chinese Stir-Fry
    beef flank steak , cut into thin strips and
    7 More
    beef flank steak , cut into thin strips, head broccoli , cut into shoots, carrots , cut into shoots, onion, sliced and quartered, french onion soup, soy sauce, beef bouillon cubes, prepared rice
    30 min, 8 ingredients
  • Sesame Beef Stir Fry
    dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and
    12 More
    dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice
    39 min, 15 ingredients
  • Teriyaki Beef Stir-Fry
    water, reduced-sodium soy sauce, honey and
    11 More
    water, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional
    10 min, 14 ingredients
  • Ginger Teriyaki Beef Stir-Fry
    canola oil, minced ginger, broccoli floret and
    5 More
    canola oil, minced ginger, broccoli floret, carrot , slices, green beans, cut, red onion, sliced thin, teriyaki sauce, beef sirloin flank steak, thinly sliced
    35 min, 8 ingredients
  •  PB and J  Steak Stir-fry with Rice
    soy sauce, red pepper jelly, creamy peanut butter and
    9 More
    soy sauce, red pepper jelly, creamy peanut butter, cornstarch, flank steak, thinly sliced, olive oil, divided, red, orange , or yellow bell pepper, thinly sliced, chopped broccoli florets, sugar snap peas (1 1/2 cups), minced garlic, green onions, chopped, hot cooked rice
    12 ingredients
  • Stewed Beef Boat Noodle Soup  Gkuay Dtiow Lauy
    fresh or dry rice noodles and
    21 More
    fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce
    2 hour , 22 ingredients
  • P.F Chang's Mongolian Beef
    vegetable oil, ginger minced, garlic chopped, soy sauce and
    6 More
    vegetable oil, ginger minced, garlic chopped, soy sauce, water, dark brown sugar, vegetable oil for frying, flank steak, cornstarch, broccoli
    10 ingredients
  • Orange Beef and Broccoli Stir-Fry Orange Beef and Broccoli Stir-Fry
    skirt steaks or 1 1/2 lbs flank steaks, orange marmalade and
    5 More
    skirt steaks or 1 1/2 lbs flank steaks, orange marmalade, hoisin sauce, teriyaki sauce, soy sauce, minced fresh garlic, fresh broccoli florets
    20 min, 7 ingredients
  • Stir-Fried Beef, Broccoli, and Yams Stir-Fried Beef, Broccoli, and Yams
    water, golden brown sugar, oyster sauce and
    7 More
    water, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger
    30 min, 10 ingredients
  • Chinese Beef Broccoli - From The Steamy Kitchen Cookbook by Jaden Hair Chinese Beef Broccoli - From The Steamy Kitchen Cookbook by Jaden Hair
    beef, (top sirloin or flank steak) thinly sliced into 1/8... and
    12 More
    beef, (top sirloin or flank steak) thinly sliced into 1/8 in. thick strips, broccoli, cut into bite-size florets, cooking oil , high-heat, garlic, minced, marinade, soy sauce, cornstarch, cooking oil, black pepper to taste, stir-fry sauce, oyster sauce, rice wine, balsamic vinegar
    13 ingredients
  • Teriyaki Stir Fry Teriyaki Stir Fry
    water (helps the honey stir up easier), soy sauce and
    12 More
    water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional
    14 ingredients
  • Cocoa-Spiced Beef Stir-Fry Cocoa-Spiced Beef Stir-Fry
    beef broth, soy sauce, cornstarch, cocoa powder and
    12 More
    beef broth, soy sauce, cornstarch, cocoa powder, minced garlic (about 4 cloves), ground ginger (i would prefer fresh), crushed red pepper flakes, boneless beef top round steak (or flank steak), vegetable oil, divided, onions (cut in large pieces), carrot, sliced, fresh broccoli florets , and pieces, red bell peppers, sliced, hot cooked rice, soy sauce, peanuts or cashew nuts, for garnish
    30 min, 16 ingredients




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