137654 flank five rub sauce Recipes

beef flank steak (1 lb), lemon juice, dijon mustard, worcestershire sauce, garlic cloves, minced, hot pepper sauce, fat-free mayonnaise, reduced-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish

balsamic vinegar, water, reduced-sodium soy sauce, hoisin sauce, garlic cloves, minced, thai chili sauce, pepper, sesame oil, beef flank steak (1 lb), whole pita breads, leaf lettuce , torn, sesame seeds

olive oil, soy sauce, red wine, worcestershire sauce, dijon mustard, lemon juice, garlic, minced, ground black pepper, flank steak, pounded to 1/2 inch thickness, garlic, peeled, salt, chopped onion, fine dry bread crumbs, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese

flank steaks, montreal brand steak seasoning (to taste, or freshly ground coarse black pepper), salt (to taste, i use seasoned salt if using black pepper ), vegetable oil, soy sauce, red wine vinegar, honey (can use 3-4 tbsp real maple syrup, do not substitute brown sugar), worcestershire sauce, ground ginger, coarsley chopped fresh garlic, green onions , coarsley chopped

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

flank steak, trimmed, low sodium soy sauce, sugar or 3 tbsp splenda substitute, ketchup, low sodium soy sauce, ground fresh ginger, cider vinegar, ground red pepper

flank steaks, sliced pineapple , liquid reserved, white wine worcestershire sauce, brown sugar, soy sauce, ground ginger, chicken broth, uncooked converted long grain rice, honey

beef flank steak, sauterne white wine (regular dry white wine isn tsp quite as good), soy sauce, garlic clove, minced, condensed beef broth, ketchup or 1 tbsp tomato paste, prepared mustard, onion, finely chopped, cornstarch, water, fresh mushrooms, sliced

olive oil, soy sauce, red wine, worcestershire sauce, minced garlic, lemon juice, dijon mustard, dried rosemary, salt and pepper, chopped onions or 1/8 cup shallot, breadcrumbs, raw spinach or 1 cup frozen spinach, shredded provolone cheese, roasted red pepper (sold bottled), garlic butter (optional), flank steak

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

flank steaks, mushroom stems and pieces, onion, chopped, fresh parsley, chopped, bacon, finely chopped, vegetable oil, tomato sauce, beef bouillon cube, sugar, prepared mustard, worcestershire sauce, pepper

flank steaks, madeira wine, olive oil, lemon pepper, black pepper, sea salt or 1 tsp coarse kosher salt, soy sauce or 1/8 cup worcestershire sauce, garlic cloves, crushed, marjoram, butter

flank steaks, olive oil, soy sauce, worcestershire sauce, white wine vinegar, onion powder, black pepper, mustard powder, garlic cloves, minced

flank steaks, trimmed, lemon , juice of, soy sauce, dry red wine, extra virgin olive oil, worcestershire sauce, honey, garlic clove, minced, fresh ginger, grated

vinegar, ketchup, water, worcestershire sauce, brown sugar, dried onion, minced, salt, pepper, cooking oil, hot pepper sauce, flank steaks

flank steaks, butter, dried thyme, dried sage, dried basil, garlic, minced, salt and pepper, olive oil, bay leaf, tomatoes, tomato paste, chopped cooking onion, soy sauce, worcestershire sauce, hot chili peppers, finely chopped, mushroom, sliced, sour cream, parsley, finely chopped, linguine, uncooked, butter

flank steaks, madeira wine, olive oil, lemon pepper, black pepper, sea salt or 1 tsp kosher salt, soy sauce or 1/8 cup worcestershire sauce, garlic cloves, crushed, marjoram

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )