575 flakes no Recipes

ground chuck, finely ground, good-quality sausage, pork hot dogs or 2 turkey hot dogs, finely ground, onions, chopped, green bell pepper, de-seeded and chopped, chicken broth, chili sauce, tomato paste, good-quality ketchup, bay leaves, garlic cloves, crushed, prepared mustard, onion flakes (dried ), dried ancho chile powder (or other ), dried sweet basil leaves, steak seasoning, p litre&p worcestershire sauce, cider vinegar (yellow ), black pepper (canned ), garlic powder, ground cumin, dried oregano, kosher salt, ground cinnamon, tabasco sauce

sugar, whole milk, cocoa powder, butter (i prefer salted), vanilla extract, rolled oats, flaked coconut, marshmallows

eggplant, roma tomatoes, peeled and chopped, garlic, chopped, bell peppers, diced (select whatever looks good, either bell or hot or a combination-i prefer hot as bell can be bitter), olive oil (or more ), red wine, hot pepper flakes, dried oregano, basil leaves , torn, salt , to taste, egg, lightly beaten, flour, seasoned bread crumbs, salt, mozzarella cheese, good quality fresh, shaved parmesan cheese

fish, flakes, diced tomato, dijon mustard, vinegar, salt (or to taste), sugar (optional), soy sauce (optional), french beans, diced and cooked (or other vegetable)

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

ground chuck, tomato sauce, water, barbecue sauce (k.cup. masterpiece, or hickory smoked), dried onion flakes, chili powder, dried ancho chile powder, ground cumin, garlic powder, hot pepper sauce, onions, chopped, chicken bouillon cube (maggi cube), fresh parsley, chopped fine, prepared yellow mustard, honey

red ripe whole tomatoes (beefsteak, use more for romas), garlic cloves, fresh basil leaf, extra virgin olive oil, salt, crushed red pepper flakes , for arrabiata sauce (angry sauce) (optional)

cooked long-grain rice (must be 3 cups measured after cooking, and completely cooled), chopped pecans, cream cheese, softened, divided, cherry pie filling or 1 (21 oz) can strawberry pie filling, icing sugar (confectioners), frozen cool whip topping, thawed and divided, jell-o instant coconut cream pudding mix or 1 (170 g) box vanilla instant pudding mix, very cold milk, flaked coconut, toasted

garbanzo beans, rinsed and drained, sun-dried tomatoes packed in oil, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil (optional), pita chips , and or assorted fresh vegetable

saltine crackers, canola oil, ranch dressing mix, crushed red pepper flakes, ground red pepper, black pepper, garlic powder

sugar, smooth peanut butter, white corn syrup, margarine, corn flakes

shredded carrot, nutritional yeast (flakes preferably ), raspberry vinaigrette dressing

butter, corn flakes cereal (just slighty crushed), creamy peanut butter, dry milk, powdered sugar, semisweet chocolate, chopped

sour cream, mayonnaise, garlic powder, celery salt, chili sauce, lime juice, red pepper flakes, crushed, salt, flank steaks

unsalted creamy peanut butter, maple syrup, fine-grain sea salt, agar-agar flakes, unsweetened crisp brown crispy rice cereal

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

rolled oats, almonds, pecans, unsweetened flaked coconut, vanilla, cinnamon, butter, melted, cream cheese, fresh mashed banana (or 1 jar banana baby food), eggs, vanilla, sour cream, vanilla, mashed bananas or 1/4 cup banana baby food

linguine, water, for boiling, clams, olive oil, minced garlic, lemon juice, parsley, oregano, red pepper flakes, salt, pepper, banana pepper rings, diced, asiago cheese , romano parm cheese blend