519 flakes fruit Recipes

corn flakes, pecans, unsalted butter, melted, maple syrup, plain yogurt, vanilla yogurt, fresh fruit

fresh pineapple, cored and cut into slices, fresh strawberries, washed and stemmed, kiwi fruit, peeled and sliced, sour cream, sweetened flaked coconut, lime juice

graham cracker crumbs, flaked coconut, brown sugar , packed, butter, melted, sweetened condensed milk, rum, all-purpose flour, cashews, coarsely chopped, flaked coconut, dried mango, chopped, butter, softened, milk, rum, icing sugar

butter, sugar, egg yolks, all-purpose flour, baking powder, cinnamon, nutmeg, milk, raisins, flaked coconut, pecans, chopped, egg whites, sugar, all-purpose flour, water, lemons, peeled and seeded, oranges, peeled and seeded, flaked coconut

sweet apples , chunked, oranges, peeled and chunked, pineapple chunk (fresh or canned and drained ), banana, sliced, sweetened flaked coconut (toasted ), sweetened flaked coconut, coconut milk, cream cheese, softened, sugar , to taste

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

cake flour, granulated sugar, divided, five-spice powder, egg whites, cream of tartar, salt, fresh lemon juice, vanilla extract, coconut extract, flaked sweetened coconut, powdered sugar, mandarin orange with passionfruit sorbet (such as edy s whole fruit sorbet), softened, cubed peeled ripe mango, cubed fresh pineapple, cubed peeled kiwifruit, brown sugar, dark rum, flaked sweetened coconut, toasted

egg whites , beaten until frothy, skim milk, frozen unsweetened apple juice concentrate, undiluted, whole wheat bread, bran flakes, fruit butter , such as apple,peach or pear (optional), mint sprigs (to garnish ) (optional)

eggs, brown sugar, sweetened flaked coconut, light cream, milk, vanilla extract, navel oranges, peeled , white pith removed and thinly sliced, ripe firm bananas, peeled and cut diagonally into 3/4-inch pieces, mango , slices, lemon juice, macadamia nuts, chopped

pineapple tidbits, brown sugar, grated orange peel, oranges, unpeeled apples, diced, flaked coconut

vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )

all-purpose flour, brown sugar , packed, butter or 3 tbsp margarine, flaked coconut (optional), chopped pecans or 1/2 cup chopped macadamia nuts, low-fat ricotta cheese, powdered sugar, vanilla extract, lime zest, raspberries, kiwi fruit, peeled and sliced

all purpose flour, sweetened flaked coconut, sugar, unsalted butter, melted, cream cheese, room temperature, sour cream, sugar, eggs, fresh key lime juice, grated key lime peel, vanilla extract, tropical dried-fruit chutney

oil, ground cumin, chopped red onions, rice wine vinegar, brown sugar, soy sauce, red pepper flakes, fresh spinach, stemmed, washed and dried, star fruit, thinly sliced, avocado, peeled and sliced

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt, fresh ground pepper, canned tropical mixed fruit, well drained, fresh cilantro, chopped, green onions, finely chopped, lime , juice of, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

flour, baking powder, cinnamon, salt, brown sugar (packed), milk, egg (beaten ), chunky applesauce, melted butter, grape nut flakes cereal, raisins (optional) or 1/2 dates (optional) or 1/2 cranberries (optional) or 1/2 other dried fruits (optional)