519 flake fruit Recipes

  • Cereal Tarts With Yogurt and Fresh Fruit
    corn flakes, pecans, unsalted butter, melted, maple syrup and
    3 More
    corn flakes, pecans, unsalted butter, melted, maple syrup, plain yogurt, vanilla yogurt, fresh fruit
    15 min, 7 ingredients
  • Caribbean Fruit Salad With Coconut Cream Dressing
    fresh pineapple, cored and cut into slices and
    5 More
    fresh pineapple, cored and cut into slices, fresh strawberries, washed and stemmed, kiwi fruit, peeled and sliced, sour cream, sweetened flaked coconut, lime juice
    25 min, 6 ingredients
  • Tropical Fruit Bars
    graham cracker crumbs, flaked coconut and
    12 More
    graham cracker crumbs, flaked coconut, brown sugar , packed, butter, melted, sweetened condensed milk, rum, all-purpose flour, cashews, coarsely chopped, flaked coconut, dried mango, chopped, butter, softened, milk, rum, icing sugar
    31 min, 14 ingredients
  • Japanese Fruit Cake
    butter, sugar, egg yolks, all-purpose flour, baking powder and
    14 More
    butter, sugar, egg yolks, all-purpose flour, baking powder, cinnamon, nutmeg, milk, raisins, flaked coconut, pecans, chopped, egg whites, sugar, all-purpose flour, water, lemons, peeled and seeded, oranges, peeled and seeded, flaked coconut
    40 min, 19 ingredients
  • Refreshing Coconut Fruit Salad
    sweet apples , chunked, oranges, peeled and chunked and
    7 More
    sweet apples , chunked, oranges, peeled and chunked, pineapple chunk (fresh or canned and drained ), banana, sliced, sweetened flaked coconut (toasted ), sweetened flaked coconut, coconut milk, cream cheese, softened, sugar , to taste
    30 min, 9 ingredients
  • Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit!
    bran flakes, crushed (or substitute multi-grain flakes) and
    12 More
    bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    25 min, 13 ingredients
  • Five-Spice Toasted-Coconut Cake Roll with Tropical Fruit Compote
    cake flour, granulated sugar, divided, five-spice powder and
    15 More
    cake flour, granulated sugar, divided, five-spice powder, egg whites, cream of tartar, salt, fresh lemon juice, vanilla extract, coconut extract, flaked sweetened coconut, powdered sugar, mandarin orange with passionfruit sorbet (such as edy s whole fruit sorbet), softened, cubed peeled ripe mango, cubed fresh pineapple, cubed peeled kiwifruit, brown sugar, dark rum, flaked sweetened coconut, toasted
    18 ingredients
  • Texas Toast
    egg whites , beaten until frothy, skim milk and
    5 More
    egg whites , beaten until frothy, skim milk, frozen unsweetened apple juice concentrate, undiluted, whole wheat bread, bran flakes, fruit butter , such as apple,peach or pear (optional), mint sprigs (to garnish ) (optional)
    25 min, 7 ingredients
  • Coconut Fruit
    eggs, brown sugar, sweetened flaked coconut, light cream and
    7 More
    eggs, brown sugar, sweetened flaked coconut, light cream, milk, vanilla extract, navel oranges, peeled , white pith removed and thinly sliced, ripe firm bananas, peeled and cut diagonally into 3/4-inch pieces, mango , slices, lemon juice, macadamia nuts, chopped
    10 min, 11 ingredients
  • Ambrosia Fruit
    pineapple tidbits, brown sugar, grated orange peel and
    3 More
    pineapple tidbits, brown sugar, grated orange peel, oranges, unpeeled apples, diced, flaked coconut
    15 min, 6 ingredients
  • Crunchy Granola With Nuts and Dried Fruit Crunchy Granola With Nuts and Dried Fruit
    vegetable oil, light-brown sugar , packed, honey and
    8 More
    vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)
    45 min, 12 ingredients
  • Fresh Fruit Kabobs With  Key Lime-coconut Dip Fresh Fruit Kabobs With Key Lime-coconut Dip
    low fat or fat free , key lime pie yogurt and
    4 More
    low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )
    5 ingredients
  • Ricotta Fruit Tart With Kiwi and Raspberry Sauce Ricotta Fruit Tart With Kiwi and Raspberry Sauce
    all-purpose flour, brown sugar , packed and
    9 More
    all-purpose flour, brown sugar , packed, butter or 3 tbsp margarine, flaked coconut (optional), chopped pecans or 1/2 cup chopped macadamia nuts, low-fat ricotta cheese, powdered sugar, vanilla extract, lime zest, raspberries, kiwi fruit, peeled and sliced
    25 min, 11 ingredients
  • Key Lime Cheesecake with Tropical Dried-Fruit Chutney Key Lime Cheesecake with Tropical Dried-Fruit Chutney
    all purpose flour, sweetened flaked coconut, sugar and
    9 More
    all purpose flour, sweetened flaked coconut, sugar, unsalted butter, melted, cream cheese, room temperature, sour cream, sugar, eggs, fresh key lime juice, grated key lime peel, vanilla extract, tropical dried-fruit chutney
    12 ingredients
  • Avocado, Star Fruit (Carambola) and Wilted Spinach Salad Avocado, Star Fruit (Carambola) and Wilted Spinach Salad
    oil, ground cumin, chopped red onions, rice wine vinegar and
    6 More
    oil, ground cumin, chopped red onions, rice wine vinegar, brown sugar, soy sauce, red pepper flakes, fresh spinach, stemmed, washed and dried, star fruit, thinly sliced, avocado, peeled and sliced
    13 min, 10 ingredients
  • Mango Marinated Seared Swordfish With Tropical Fruit Salsa Mango Marinated Seared Swordfish With Tropical Fruit Salsa
    mango nectar, canola oil, balsamic vinegar, ground nutmeg and
    12 More
    mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt, fresh ground pepper, canned tropical mixed fruit, well drained, fresh cilantro, chopped, green onions, finely chopped, lime , juice of, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil
    20 min, 16 ingredients
  • Mango Marinated Seared Swordfish with Tropical Fruit Salsa (Sandra Lee) Mango Marinated Seared Swordfish with Tropical Fruit Salsa (Sandra Lee)
    mango nectar, canola oil, balsamic vinegar, ground nutmeg and
    11 More
    mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil
    25 min, 15 ingredients
  • Grape-Nuts Flake Muffins Grape-Nuts Flake Muffins
    flour, baking powder, cinnamon, salt, brown sugar (packed) and
    6 More
    flour, baking powder, cinnamon, salt, brown sugar (packed), milk, egg (beaten ), chunky applesauce, melted butter, grape nut flakes cereal, raisins (optional) or 1/2 dates (optional) or 1/2 cranberries (optional) or 1/2 other dried fruits (optional)
    30 min, 11 ingredients




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