32 five wheat Recipes

water (70o to 80o), nonfat dry milk powder, shortening, honey, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, five-grain cereal, active dry yeast

whole wheat flour, baking powder, chinese five spice powder, salt (or less ), brown sugar , firmly packed, corn oil, egg, vanilla, sesame seeds, toasted

honey mustard, white bread or 10 slices whole wheat bread, sliced swiss cheese (five slices), shaved virginia brand deli ham, shaved mesquite deli turkey, egg substitute, low-fat milk, powdered sugar, seedless raspberry jam, warmed

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

salt, whole-wheat spaghetti, ground pork or chicken, egg, puffed rice cereal, black pepper, chinese five-spice powder , 1/3 palm full, scallions, 2 finely chopped, 6 cut into 2-inch lengths, tamari dark soy, divided, vegetable oil, divided, snow peas , thinly sliced on an angle, red bell pepper, very thinly sliced, ginger root, grated, garlic, grated, triple washed spinach , leaves stripped of larger stems, coarsely chopped, toasted sesame oil , available on asian foods aisle of market, toasted sesame seeds , available on asian foods aisle of market

ground beef or 2 lbs ground turkey, crushed strawberry miniature shredded wheat cereal, salt or 2 tsp substitute, eggs, beaten, water, basil, chinese five spice powder, olive oil, whole berry cranberry sauce, cranberry juice or 1/2-1 cup water

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

whole wheat flour, five-grain cereal, all-bran cereal, baking powder, baking soda, salt, vanilla-flavored soymilk, brown sugar, olive oil, dark molasses, apples, peeled and chopped, raisins (optional)

duck legs, kosher salt, coarse ground and toasted szechuan peppercorns, molasses, chinese black vinegar, five-spice powder, rice, black tea leaves, sugar, aluminum foil, wet cloths, minced garlic, red onion minced, sliced creminis, sliced shiitakes, sliced chanterelles, dark soy sauce, orzo, minced thyme, sprigs for garnish, dry red wine, hot chicken stock, white truffle oil, chive batons, for garnish, salt and black pepper, canola , oil to cook, this recipe utilizes the leftovers from above ., sambal, limes, juiced, shredded duck meat, red onion, sliced and caramelized, mango, peeled and sliced, shredded iceberg lettuce, sliced tomato, whole wheat burrito or lavash, salt and black pepper