5 fit oatmeal Recipes

apple cider, orange juice, vanilla yogurt (we like dannon lite and fit), rolled oats (not quick cook ), apple (cored and diced ), dried currant (or rasins), dried cranberries, dried blueberries, blanched almond (sliced ), walnuts (chopped ), cinnamon, nutmeg

quick-cooking oats, grapefruit juice (unsweetened ), fat-free sweetened condensed milk, macaroons

quaker old fashioned oats, salt, raspberries, diced pear, pear juice (from drained pears), granulated sugar, yoplait light and fit raspberry yogurt

whole 3 inch sugar cookies or 32 chocolate cookies or 32 oatmeal cookies, white decorating icing , fitted with a plain round decorating tip, ice cream, assorted candy sprinkles (choose your team colors)