259753 fish spicy chips lemon sauce serrano flay Recipes

cod , snapper, or other thick white fish fillets, salt, fresh lemon juice, divided, ground coriander, ground cumin, chopped garlic, fresh cilantro leaves, x 12-inch) pieces banana leaves, trimmed and wiped with a damp cloth, garnishes: lemon wedges, cilantro leaves

flank steak, trimmed, salt, black pepper, reduced-fat sour cream, prepared horseradish, canola mayonnaise, dijon mustard, grated lemon rind, fresh lemon juice, chopped fresh chives, chopped fresh parsley

white fish fillets (catfish, basa, or of your choosing), boiling water, chicken bouillon cube, scallions, ginger, peeled (2 x 1 ), cayenne pepper , to taste, soy sauce, rice wine vinegar, cornstarch, water, olive oil, salt and pepper, to taste (careful with as regular bouillon and soy sauce are y themselves !)

lemon juice, molasses, worcestershire sauce, garlic, chopped, skinless chicken thighs, salt, pepper, lemon wedge (optional)

fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard

creole mustard (or other spicy mustard), ketchup, worcestershire sauce, prepared horseradish, chopped garlic, fresh lemon juice, paprika, white pepper (if you don tsp have white, use black), ground black pepper, cayenne pepper (to taste), salt , to taste, olive oil, chopped heart celery, chopped parsley, grated white onion (or yellow ), chopped green onion, hot sauce (optional)

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

meatloaf, blend (pork, veal, beef), onion, finely chopped, fresh breadcrumb (soft ), egg, beaten to blend, grated parmesan cheese, chopped fresh parsley, salt and pepper, thai chili pepper sauce (or more if you like hotter), teriyaki sauce, toasted sesame seeds (optional), honey, ground ginger, garlic powder, broccoli , slaw, butter, sweet n spicy asian dipping sauce

fish, whole (if not the australian blue bone , any large, firm-fleshed white fish), stalk celery, chopped, tomatoes, chopped, chopped onion, stalks lemongrass, soy sauce (or to taste), white vinegar, turmeric, water, salt, cornstarch, steamed rice

chinese broccoli, cut into 8cm lengths, fish fillets, black bean garlic sauce, water, fresh ginger, sliced thinly, peanut oil, fresh red chilies, sliced thinly, rice, to serve

catfish or 1 1/2 lbs red snapper fillets, cut up into about 4 inch pieces, white sugar, fish sauce (preferably three crabs brand), shallots, thinly sliced, chopped fresh chili pepper, ginger , julienned, ground black pepper

roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs

prepared horseradish, worcestershire sauce, celery seed, red pepper flakes , optional, seafood cocktail sauce, vodka, white wine, lemon , juice of, red pepper flakes , optional, jumbo shrimp, peeled and de-veined (tail left on)

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon

garlic clove, salt, fresh cilantro, coarsely chopped, olive oil, fresh lemon juice, ground cayenne pepper (optional for some spicy flavor)

tilapia fillets (or any thin white fish), black pepper, freshly ground, bok choy, washed, trimmed , and cut into 1-inch pieces, scallions, thinly sliced, cilantro, chopped, fresh ginger, grated, reduced sodium soy sauce, canola oil (or peanut oil)