33 fish sauce lite Recipes

onion , cut into slivers, red bell pepper, cut into thin strips,strips halved, thai red chili peppers , left intact with sides scored (amount to taste) (optional), oil, red curry paste, garlic, minced, kaffir lime leaves, galanga powder, vegetable broth, sake or 1/2 cup dry white wine, shrimp sauce (fish sauce ok substitution), coconut milk (i used lite), stalk lemongrass, white part only ,flattened with cleaver and sliced, monkfish, cut into 1 inch cubes (sea bass, orange roughy, grouper, red snapper, salmon are ok substitutions), roma tomatoes, peeled and quartered, cornstarch, water, chopped fresh cilantro, lime , juice of

chicken broth, gingerroot, lemon , juice of, fish sauce, coconut milk (regular or lite ), seasoned rice vinegar, garlic and red chile paste, raw chicken breast, chopped, green onion, thinly sliced, serrano chilies, sliced thin, fresh cilantro, chopped

chicken, cut into parts (remove as much of the skin as possible), lime juice, cinnamon, lite coconut milk, shallots, chopped finely, fresh ginger, grated, garlic, ketchup, fish sauce, chili powder, ground cumin, ground coriander, brown sugar, shrimp paste (available by the jar at asian stores), chili pepper, red, fresh, red bell pepper, chopped, tomatoes, sliced into wedges, eggplant, chopped into bite-size pieces (leave skin on )

garlic clove, minced, vegetable oil, minced fresh ginger, red curry paste (1 for medium 2 for hot ), coconut milk (unsweetened, not lite ), water, salt, stalk lemongrass , first outer layer removed cut in half, fish sauce, brown sugar, boneless skinless chicken breasts, cubed, pineapple chunks, drained, chopped green onion

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

oil, shallot, minced, garlic cloves, minced, lemongrass, minced, ginger, minced, green curry paste , thai, curry powder , medium, hot chili paste (sambal oelek), coconut milk, lite, chicken broth, fish sauce, sugar, shiitake mushroom, sliced, snow peas, trimmed, sweet potato, peeled and 1/2 inch cubes, rice stick noodles, chicken thighs, skinless, boneless, thinly sliced, green onion, sliced, jalapeno pepper, minced, cilantro, chopped, lime, quartered

white miso (i think red would be fine as well), seasoned rice vinegar (lite is fine ), water, lemon juice, soy sauce, sugar, fresh ginger, peeled and grated, garlic clove, minced, cod fish fillets, ground pepper or 1/4 tsp red pepper flakes

whole onion diced, chicken stock powder, chicken breasts diced, egg plants skin removed,diced, zucchinis diced, butternut pumpkin diced, thai red curry paste 195g, lite coconut cream, fish sauce, salt

coconut milk, lite, chicken stock , fat free, red curry paste, baby corn, mushroom, shrimp, fish sauce, onion, chopped, garlic, minced

green curry paste, coconut milk (regular or lite ), fresh basil (sliced ), fish sauce, brown sugar, chicken stock, chicken breasts, sliced into 2-inch long, 1/4 inch slices (boneless,skinless ), frozen sweet peas, onion, finely chopped, garlic, minced, green onions, sliced thin, diagonally, jalapeno peppers, chopped, crushed red pepper flakes

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges