50 fish pine nut Recipes

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

butter, lemon juice, pine nuts, chopped roughly, cod fish fillets, steamed greens (i usually use asparagus , green beans and broccoli), lemon wedge (to serve )

fresh green beans, bell pepper, chopped (any color ), mushrooms, thickly sliced, garlic cloves, thinly sliced, salt & freshly ground black pepper, olive oil, for drizzling, cod fish fillets, cut into serving pieces, prosciutto, pine nuts, lemon, cut into wedges

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

whole fish, cleaned , scaled, patted dry inside and out, garlic cloves, sliced finely, chopped parsley, preserved lemon , discard flesh and use skin only and chop it fine, toasted pine nuts (i do mine in a dry pan over medium heat), pepper, salt, olive oil

olive oil, onion, chopped, garlic cloves, minced, green olives, quartered, diced tomatoes, undrained, fish or chicken stock or broth, chopped fresh flat-leaf parsley, drained capers, dried crushed red pepper, fish fillets, cut into pieces, salt , to taste, freshly ground black pepper , to taste, toasted baguette slices, garlic aioli, garnishes: 1/2 cup chopped fresh mint , 1/2 cup toasted pine nuts

white bread , torn into pieces, pine nuts, toasted, egg white, salt, pepper, skinned red snapper or other firm white fish fillets, reduced-calorie margarine, melted, lime wedges

haddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)

red wine vinegar, sugar, pine nuts, toasted, raisins , plumped in hot water, extra-virgin olive oil, whole fish, about 2 lb, cleaned , or 1 1/2 pounds fish fillets, salt to taste

head red cabbage, peanut oil, crushed garlic, diced fresh peeled ginger, diced yellow onion, diced red bell pepper, diced yellow bell pepper, lean ground turkey, hoisin sauce, oyster sauce, red chili sauce, low sodium soy sauce, rice vinegar, fish sauce, sesame oil, cilantro leaves, plus extra for garnish, toasted pine nuts, diced green onion

sea bass or orange roughy fillets, frozen spinach souffle, thawed, pine nuts, toasted, green onions, finely chopped, garlic cloves, minced, grated lemon peel, grated parmesan cheese

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish

fish fillet, cut into large chunks, butter, onion, chopped, cumin, pine nuts, rice, turmeric, salt, water

fish , filets, raisins, onions, tomato, canned, parsley, chopped, sugar, lemon juice, cumin, ground, pine nuts, pepper , to taste, salt , to taste, butter, oil, for frying

nuts, shelled, dried oregano, dried thyme, garlic powder, halibut fillets, salt, pepper, honey, olive oil, divided, prosciutto, diced, pine nuts, fresh chard leaves, blue cheese, crumbled

snappa fish (i use , but your preference is fine) or 1 large any large fish (i use , but your preference is fine), olive oil, lemons, vinegar, salt, paprika, pepper, cumin, chopped parsley, garlic cloves, crushed, onion, chopped, ripe tomato, chopped, pine nuts, olive oil, salt, pepper, juice of half a lemon

white fish fillets, salt and pepper, olive oil, tomatoes, black olives, pine nuts, basil leaves