30 fish pepper couscous Recipes
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extra virgin olive oil, onion, halved and sliced and15 Moreextra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)17 ingredients
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extra virgin olive oil, garlic cloves and16 Moreextra virgin olive oil, garlic cloves, dried hot red chiles, onion, peeled and quartered, carrots, chopped, celery ribs, chopped, potatoes, peeled and cut into chunks, bay leaves, ground cumin, tomatoes, cored and chopped, saffron thread, salt and pepper, to taste, paprika, cayenne , to taste, a firm fish fillets, like red snapper or 3 lbs grouper, cut into chunks, zucchini, cut into chunks, cooked couscous, parsley, for garnish50 min, 18 ingredients
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olive oil, onion, finely chopped, garlic cloves, crushed and7 Moreolive oil, onion, finely chopped, garlic cloves, crushed, couscous, fish stock (or vegetable stock or clam juice), chopped parsley, chopped mint, trout, whole, cleaned, heads removed and boned, salt and pepper, almonds, sliced50 min, 10 ingredients
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water, uncooked couscous, halved grape tomatoes and11 Morewater, uncooked couscous, halved grape tomatoes, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, fresh lemon juice, chopped fresh oregano, minced garlic, extravirgin olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, mahimahi or other firm white fish fillets, lemon slices (about 1 1/2 s)14 ingredients
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Fish and Couscous Stuffed Mediterranean Cabbage Rollshead of cabbage (blanched ), toothpick and22 Morehead of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved1 hour 40 min, 24 ingredients
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Citrus Fish With Bell Pepper Couscousextra virgin olive oil, flat leaf parsley, chopped and14 Moreextra virgin olive oil, flat leaf parsley, chopped, lemon, juiced, lemon peel, grated, lime, juiced, lime peel, grated, orange , segmented and chopped, orange peel, grated, hot pepper sauce, thyme, chopped, salt and pepper, orange roughy (6-oz per piece), red bell pepper, chopped, scallions, chopped, chicken broth, couscous25 min, 16 ingredients
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Fish Steamed with Couscous (Jamie Oliver)fish is steamed on top of the couscous in this dish so al... and20 Morefish is steamed on top of the couscous in this dish so all the lovely cooking juices are soaked up making the couscous extra tasty ., handful barley couscous, tepid water, onion, finely chopped, garlic, sliced, red chiles , seeds removed, 1 chopped and 1 finely sliced, extra-virgin olive oil, sea salt, fennel seeds, cumin seeds, coriander seeds, by 2.5cm (1-inch) piece cinnamon, knob unsalted butter, fresh coriander , leaves picked, stalks finely sliced, clams, john dory fillets, skin on , scaled and pinboned, red mullet fillets, skin on , scaled and pinboned, monkfish, cut into chunks, sea salt and freshly ground black pepper, lemons, 1 cut in 1/2 and 1 cut into wedges, for serving, creme fraiche25 min, 21 ingredients
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Fish Taginevine tomatoes, green pepper, seeded and sliced thinly and14 Morevine tomatoes, green pepper, seeded and sliced thinly, onion, finely chopped, garlic, crushed with the flat side of a knife, fresh cilantro, fresh flat leaf parsley, salt, olive oil, ground turmeric, ground ginger, black pepper, whole sea bass, little red mullet, squid, shrimp, suggestion : steamed couscous and salad45 min, 16 ingredients
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Greek Style Fish or Chicken in a Pouchcouscous (cooked ), garlic cloves (minced or pressed ) and10 Morecouscous (cooked ), garlic cloves (minced or pressed ), yellow onion (minced ), green bell pepper (minced ), fresh basil (or 1 tsp. dried basil), lemon juice, olive oil, heads caramelized fennel (thinly sliced ), black olives, chopped (preferably kalamatas), water-packed artichoke hearts, roma tomatoes (diced ), feta cheese (crumbled )45 min, 12 ingredients
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Fish Baked with Olives, Parsley and Garlic: Tagineextra-virgin olive oil and9 Moreextra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving35 min, 10 ingredients
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Vietnamese Couscous Saladgarlic clove, minced, minced gingerroot, fresh lime juice and18 Moregarlic clove, minced, minced gingerroot, fresh lime juice, sugar, peanut oil, nuoc mam (southeast asian fish sauce, available at asian markets), hot pepper flakes, boiling water, extra-large fish bouillon cubes (available at asian markets), peanut oil, couscous, fresh cilantro, finely chopped (about 2 tbsp), fresh mint leaves, finely chopped (about 2 tbsp), salted , dry-roasted peanuts, coarsely chopped, carrots, peeled and shredded, cucumber, peeled, seeded, and shredded, green onions , green tops included, finely sliced, head napa cabbage, finely shredded, shrimp, cooked and coarsely chopped, see note, fresh cilantro leaves, for garnish, fresh mint leaves, for garnish40 min, 21 ingredients
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Mediterranean Fish Pouches in Foil over Couscouswhite fish fillets, depending on the size (again snapper,... and16 Morewhite fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish50 min, 17 ingredients
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Spiked Monkfish Over Couscous (Michele Urvater)olive oil, onion, finely chopped and9 Moreolive oil, onion, finely chopped, green bell peppers, finely chopped, carrots, thinly sliced, tomatoes, chopped with juices, ground cumin , crumbled saffron and hot red pepper, skinless monkfish fillet, cut into 3/4-inch chunks, fish stock or clam juice, plain couscous, unsalted butter, salt and pepper30 min, 11 ingredients
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Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscouswater, couscous, sliced almonds, toasted and18 Morewater, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod40 min, 21 ingredients
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Monkfish Couscouscooking oil, onion, chopped, garlic, chopped, water and9 Morecooking oil, onion, chopped, garlic, chopped, water, canned tomatoes (1 28-oz can), drained and chopped , liquid reserved, salt, ground cumin, fresh-ground black pepper, cayenne, saffron threads, monkfish fillets, membranes removed, fish cut into 1-inch pieces, chopped fresh parsley, couscous13 ingredients
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Shellfish Couscousleek , halved lengthwise,cleaned,and sliced into 1/4 inch... and14 Moreleek , halved lengthwise,cleaned,and sliced into 1/4 inch half moons, garlic, thinly sliced, extra virgin olive oil, hot red pepper flakes, sicilian green olives, fresh tomato, chopped, cherrystone clams, mussels, shrimp, peeled and deveined, quick-cooking couscous, fish stock or 2 cups bottled clam juice, dry white wine, calamari, cleaned and cut into 1/4 inch rings, salt and pepper, italian parsley, finely chopped55 min, 15 ingredients
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Clean Eating Moroccan Couscous With 7 Vegetablesolive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients
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John's Citrus Fish, Savoy Cabbage and Couscous with Peas and Chives (Rachael Ray)extra-virgin olive oil, divided, plus extra for drizzling and11 Moreextra-virgin olive oil, divided, plus extra for drizzling, butter, divided, savoy cabbage , 1 1/4 lb, quartered then shredded, chicken stock, salt and pepper, grapefruits or 4 oranges, grated zest from 1 grapefruit or 2 oranges, red snapper fillets, skin scored, shallot, thinly sliced, dry white wine, couscous, green peas, chopped or snipped fresh chives , 10 to 12 blades30 min, 12 ingredients
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