4 fish avocado sprout salad Recipes

corn cobs (husks and silk removed), ground black pepper (fresh ), lemon pepper (seasoning no added salt masterfoods recommended), cod fish fillets (blue-eye), salad leaves (2 cups mixed ), snow pea sprouts (trimmed ), tomatoes (quartered ), avocado (small thinly sliced ), lemon juice (fresh ), white wine vinegar, olive oil, ground black pepper (fresh )

asian fish sauce, japanese rice vinegar, water, shaved palm sugar, chili pepper, seeded & finely sliced, freshly grated ginger, garlic cloves, grated, baby spinach leaves, bean sprouts, red onion, finely sliced, red capsicum, cored, seeded & diced, english cucumber , halved lengthways & thickly sliced, avocado, diced

olive oil or peanut oil, for shallow frying, baby calamari, tubes cleaned, fish sauce, brown sugar, garlic cloves, crushed, whole spring onions, sliced, red chili pepper, sliced, fresh bean sprouts, firm avocados, peeled and cut into blocks, granny smith apples, skin on, cut into chunks, coriander, chopped, mint, chopped, basil , roughly torn, fresh lime juice, sesame oil