338 first daily ritual Recipes

chili, dried ancho chiles, bacon, diced, onions, chopped (about 4 cups), flat-cut (also called first-cut ) beef brisket, cut into 2 1/2- to 3-inch cubes, coarse kosher salt, garlic cloves, peeled, chili powder, cumin seeds, dried oregano, ground coriander, coarse kosher salt, fire-roasted diced tomatoes with green chiles (1 3/4 cups), mexican beer, diced roasted green chiles, chopped fresh cilantro stems, chunks seeded peeled butternut squash (from 3 1/2-lb squash), fresh cilantro leaves, chopped red onion, diced avocado, shredded monterey jack cheese, warm corn and/or flour tortillas

hand warm water, dried fast rising yeast (or, 1 oz fresh yeast, added to a little warm water with 1 tsp sugar.), sea salt, unbleached white bread flour (6 1/2 us cups)

eggs, hard boiled, cut into small pieces (i took them out after 5 minutes of boiling), tomato, cut into small cubes (can also use 1/2 only ), mixed salad greens, washed and torn into pieces (i use pre-packed bags that our supermarkets prepare daily, already washed and cut), olive oil, salt & freshly ground black pepper (to your taste)

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

warm water (110 degrees f), active dry yeast, sugar, all-purpose flour, tb of flour and 2 tb of warm water daily for the feeding of the starter), dough, bread flour or regular flour, salt, cornmeal

plain flour ( about 3 cups ), salt, baking soda, buttermilk ( about 10 oz ), some good quality plain yoghurt with enough milk to a buttermilk consistency, accommpany with butter and jam

old fashioned oats, honey, golden flax seed (or 1 tsp. grond), cinnamon, fruit of choice ( i use apple), skim milk (optional), water filtered (if possible)

seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.

sesame seeds roasted until brown, green onions washed and chopped, limes washed and squeezed, salt (or more to taste), black pepper (or more to taste), parsley washed (make sure you cut the ends off first), cilantro washed (make sure you cut the ends off first)

raisins (or other dried fruit), banana (of any ripeness), cereal (your choice ), bagel (any size; any flavor ), skim milk

buttermilk , lukewarm, water , lukewarm, margarine (i use non-hydrogenated ), honey (i use raw ), baking salt (or 2 tsp sea salt or table salt), millet, amaranth, quinoa, ground flax seeds, raw sunflower seeds, gluten, whole wheat flour, yeast (i use instant )

water, light olive oil, honey, whole wheat flour, rye flour, white bread flour, bread improver, salt, powdered milk (we use skim milk powder), linseed sunflower seeds and almond mix (lsa mix - from health food stores or health food section of supermarket - optional), dried yeast, sunflower seeds

realemon juice, daily prepared sweet -and-sour mix, mountain dew soda or 1 (2 liter) bottle 7-up soda or 1 (2 liter) bottle ginger ale

eggs, almonds, seeds, romaine lettuce, olive oil, pear, artichoke hearts packed in oil

buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast

soybeans, raisins, unsalted sunflower seeds, apples, plain fat-free yogurt

pearl or raw barley, water, halved or quartered mushrooms, peeled and diced carrots, cut green beans, trimmed and halved, sliced red or yellow bell peppers, chopped fresh parsley, butter, coarsely chopped walnuts, dressing, fresh lemon juice (about 1.5 lemons), olive oil, garlic cloves, minced or pressed, dijon mustard, chopped fresh dill (1 1/2 tsp dried or 2 tsp freeze dried), salt, freshly ground black pepper to taste

sliced peaches -- chopped, sugar -- divided, dry yeast, pineapple -- crushed, maraschino cherries, fruit cocktail -- cut, do not drain fruit. combine peaches and 2-1/2 cup sugar and yeast in a 1-gallon glass or crockery jar with a loose fitting lid, stir to mix. stir daily for 10 days., on the 10th day , add pineapple and 2-1/2 cup sugar. stir daily for another 10 days. add cherries, fruit cocktail and remaining sugar and stir daily for 10 more days., drain fruit , reserve juice for the next batch. makes enough fruit, day 31, you are ready to make your cakes., you need, duncan hines butter recipe cake mix (for three mixings), instant vanilla pudding mix, doz. eggs, wesson oil (2/3 cup. each for three mixings), (you may substitute), raisins (white or dark ), walnuts, pecans, coconut, you may add red and green cherries, if you desire), preheat oven to 300., drain fruit in colander over large bowl for about 15 min or until fruit has stopped draining. this juice is your new starters. fruit cake must be started within three days after receiving new starters., separate mixings, pour 1 box cake mix , 1 box pudding mix, 4 eggs, 2/3 cup oil and 1 1/2 cup of fruit into a bowl and stir with spoon (do not use a mixer). add 1 cup raisins, 1 cup chopped pecans, 1 cup chopped walnuts, 1 cup coconut, and mix thoroughly with wooden spoon., grease and flour either bundt pan or your loaf pans (i prefer four 2 lb loaf pans for each mix.), bake bundt pan or tube pan for approximately 1 1/2 hrs., pans take from 1 hr to 1 hr 15 min-until nicely brown depending on your oven., cakes can be frozen. they are easier to cut in slices, if cut when frozen. thaws quickly.