1155 final liberation diet Recipes

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

diet lemon-lime soda or 1 can diet strawberry soda, cornstarch, sugar-free strawberry gelatin, graham cracker pie crust, strawberries , to fill pie shell,about

flour , plus, flour, divided, powdered sugar, cold butter, cut into small pieces (1 1/2 sticks), lemon juice concentrate , can of course sub fresh, eggs, sugar, baking powder, salt, powdered sugar (i used a lot)

margarine, brown sugar, vanilla, eggs, flour, baking powder, chocolate chip

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

whole wheat flour, ground roasted soybeans, powdered milk, ground flax seeds, baking powder, salt, skim milk, eggs, canola oil, chopped walnuts

chicken leg quarters, cut into thighs and drumsticks, buttermilk, all-purpose flour, onion powder, garlic powder, seasoned salt, chicken bouillon granules, crumbled dried sage, ground black pepper, ground thyme, dried marjoram, eggs, milk, vegetable oil for frying , or as needed

whole wheat flour, honey, baking powder, baking soda, cinnamon, salt, buttermilk, vanilla extract, egg whites

chickpeas, green beans, wax beans, red kidney beans, red bell pepper (any colour can be used), red onion, peeled and thinly sliced, chopped fresh flat leaf parsley, red wine vinegar, balsamic vinegar, canola oil, granulated sugar (use less if desired), garlic, minced, worcestershire sauce, kosher salt, fresh ground black pepper

sugar, oil, eggs, vanilla, flour, cinnamon, baking soda, salt, walnuts, shredded carrot, flaked coconut, crushed pineapple with juice, cream cheese, butter , sofy, powdered sugar

cream cheese, brown sugar, sour cream, milk, instant vanilla pudding, vanilla, lemon juice