93 filling whole wheat Recipes

low-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

chopped apples, brown sugar, flour, butter, ground nutmeg, salt, chopped nuts (i use walnuts), sugar, butter, softened, vanilla, eggs, flour (all purpose or whole wheat), baking powder, baking soda, salt, sour cream, powdered sugar, vanilla, milk

whole wheat flour, oat bran, all-purpose flour, skim milk, salt, baking powder, applesauce, sugar, vanilla, egg white, fruit preserves (i like dates or prune or fig puree. i use no sugar added jam. also good is plumped raisins soaked in) or pie filling (i like dates or prune or fig puree. i use no sugar added jam. also good is plumped raisins soaked in)

whole wheat pasta shells, uncooked, tomato soup, low-fat milk (fill the soup can), low-fat cheddar cheese (grated ), salt

whole wheat flour, baking powder, salt, eggs, skim milk, canola oil, pumpkin pie filling, chocolate chip

whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

whole wheat flour, all-purpose flour, oat bran, cocoa powder, baking powder, baking soda, vanilla extract, salt, sugar-free cherry pie filling, applesauce, apple juice, sugar-free chocolate chips

salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds

chapati flour or 2 cups whole wheat flour, plus additional for kneading and dusting, warm water water , more if needed (100 f), ground beef, chopped onion, fresh hot green chili peppers , poppers cored seeded,chopped (about 2 tbsp), ground cumin, minced garlic (more is better however), all-purpose flour, fresh lemon juice, salt (optional), chopped fresh coriander (optional), light vegetable oil , such as safflower or soybean (or as needed)

whole wheat pasta shells, olive oil, prosciutto, finely chopped, pumpkin (not pie filling) or 15 oz squash puree (not pie filling), creme fraiche, hot sauce, cumin, parmesan cheese, salt and pepper, to taste

whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, allspice, salt, canned pumpkin (not pie filling), lemon juice or 2 1/2 tsp vinegar, soymilk, vanilla, unsalted butter, softened, granulated sugar, ener-g egg substitute

whole wheat pita bread (1 ready to fill), reduced-fat peanut butter, granola cereal, banana, honey (optional)

whole wheat flour, salt, yogurt, butter, water, potato filling , recipe follows, softened butter, potato, baked, cooled, peeled and mashed, yogurt, onion, minced, jalapeno, stemmed, seeded, and minced, minced garlic, minced ginger, cumin powder, minced cilantro, salt

whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

whole wheat flour, raisins or 1/2 cup diced apple, walnuts (tasty ) (optional), baking powder, baking soda, cinnamon, ginger, nutmeg, salt, pumpkin puree (not pie filling), plain applesauce, buttermilk, eggs

whole wheat pastry flour, ground almonds, baking powder, sea salt, safflower oil or 1/3 cup canola oil, orange juice, maple syrup or 1/3 cup fruit sweetener, almond extract, vanilla, raspberry preserves, for filling