151 fillet pan Recipes

  • Pan-Sauteed Trout with Capers
    trout fillets, halved, salt, black pepper, dry white wine and
    6 More
    trout fillets, halved, salt, black pepper, dry white wine, grated lemon rind, fresh lemon juice, capers, dried herbes de provence, chilled butter, cut into small pieces, chopped fresh flat-leaf parsley
    11 ingredients
  • Pan Fried Tilapia from Sandra Lee
    all-purpose flour, seafood seasoning, salt and
    7 More
    all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves
    12 min, 10 ingredients
  • Pan-Seared Cod Over Vegetable Ragout
    olive oil, divided, diced prosciutto (about 2 oz) and
    10 More
    olive oil, divided, diced prosciutto (about 2 oz), garlic cloves, minced, sliced shiitake mushroom caps (about 10 oz), chopped leek, diced plum tomato (about 1 lb), salt, freshly ground black pepper, fresh spinach, coarsely chopped, torn fresh basil leaves, cod or other firm white fish fillets (1 inch thick), all-purpose flour
    12 ingredients
  • Pan Fried Fish with Cajun Tartar Sauce
    fresh or frozen tilapia or other whitefish fillets, 1/2 t... and
    14 More
    fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce
    32 min, 15 ingredients
  • Pan Fried Chicken and Chorizo With Rice
    olive oil, chicken thigh fillets, cut into dice and
    7 More
    olive oil, chicken thigh fillets, cut into dice, chorizo sausage, thinly sliced, brown onion, roughly chopped, green pepper, diced, tomatoes, diced, chargrilled garden vegetable spaghetti sauce, black olives, curry powder (optional)
    35 min, 9 ingredients
  • Pan-Grilled Salmon with Pineapple Salsa
    chopped fresh pineapple, chopped red onion and
    6 More
    chopped fresh pineapple, chopped red onion, chopped cilantro, rice vinegar, ground red pepper, salmon fillets (about 1/2-inch thick ), salt
    8 ingredients
  • Pan-Fried Trout with Tomato Basil Saute
    chopped pancetta, tomatoes, halved, minced garlic and
    6 More
    chopped pancetta, tomatoes, halved, minced garlic, freshly ground black pepper, divided, salt, divided, basil leaves, canola oil, divided, trout fillets, divided, lemon wedges
    9 ingredients
  • Pan Roasted Snapper With Crab Pan Roasted Snapper With Crab
    red snapper fillets, skin on and
    11 More
    red snapper fillets, skin on, seafood seasoning (store-bought, your own recipe or seafood seasoning mix), flour, clarified butter, fish stock or 1 cup clam juice, crabmeat , picked over for shells (16 oz), butter, room temperature, sun-dried tomato packed in oil, minced, salt, fresh basil, minced, cayenne pepper, garlic , roasted
    45 min, 12 ingredients
  • Pan Seared Salmon and  chips Pan Seared Salmon and chips
    salmon fillet, with skin on, olive oil, old bay seasoning and
    6 More
    salmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt
    10 min, 9 ingredients
  • Pan-Roasted Salmon and Bread Salad Pan-Roasted Salmon and Bread Salad
    baguette or 12 oz ciabatta, cut into large chunks and
    10 More
    baguette or 12 oz ciabatta, cut into large chunks, extra virgin olive oil, divided, grape tomatoes, halved, garlic cloves, minced, capers, rinsed and coarsely chopped, lemon , halved lengthwise and very thinly sliced, flat leaf parsley, chopped, crushed red pepper flakes, salt , to taste, black pepper , to taste, salmon fillets, cut into 2-inch chunks
    40 min, 11 ingredients
  • Pan-Glazed Fish with Citrus and Soy Pan-Glazed Fish with Citrus and Soy
    spanish mackerel fillet, any bones removed and
    9 More
    spanish mackerel fillet, any bones removed, fresh grapefruit juice, fresh lime juice, sake, mirin (japanese sweet rice wine), japanese light soy sauce, water, sugar, vegetable oil, garnish: lime slices
    10 ingredients
  • Pan-Seared Salmon in Peach Mango Sauce Pan-Seared Salmon in Peach Mango Sauce
    salmon fillets, 3/4-inch thick, vegetable cooking spray and
    11 More
    salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice
    50 min, 13 ingredients
  • Pan-Cooked Bass with Dill and Cucumber Pan-Cooked Bass with Dill and Cucumber
    unsalted butter and
    5 More
    unsalted butter, black sea bass or striped bass fillets (1/2 to 3/4 inch thick) with skin, salt, black pepper, chopped fresh dill, seedless cucumber (often plastic-wrapped), very thinly sliced
    15 min, 6 ingredients
  • Pan Seared Salmon With Braised Lentils Pan Seared Salmon With Braised Lentils
    butter, divided and
    11 More
    butter, divided, swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces, onion, minced, garlic clove, minced, good pinch thyme or 1/4 tsp fresh thyme, chicken broth, brown lentils , picked over and rinsed, lemon juice, salt and pepper, salmon fillets, centre cut, skinless, vegetable oil, lemon wedge, for garnish
    1 hour , 12 ingredients
  • Pan-Cooked Bass With Dill and Cucumber Pan-Cooked Bass With Dill and Cucumber
    butter, bass fillets, 1/2-3/4-inch thick with skin, salt and
    4 More
    butter, bass fillets, 1/2-3/4-inch thick with skin, salt, black pepper, fresh dill, finely chopped, seedless cucumber, very thinly sliced, parchment paper
    25 min, 7 ingredients
  • Pan-Roasted Cod With Grains of Paradise Pan-Roasted Cod With Grains of Paradise
    cod fish fillet, cut into 2 pieces, sea salt, peanut oil and
    3 More
    cod fish fillet, cut into 2 pieces, sea salt, peanut oil, extra virgin olive oil, for sprinkling, grains of paradise , coarsely ground in a mortar and pestle, lemon, halved, for sprinkling (optional)
    10 min, 6 ingredients
  • Pan-Seared Salmon with Watercress Puree Pan-Seared Salmon with Watercress Puree
    cubed peeled red potato and
    8 More
    cubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray
    9 ingredients
  • Pan-Seared Tuna Topped with Fennel Salad Pan-Seared Tuna Topped with Fennel Salad
    fennel bulb (fresh anise), thinly sliced and
    7 More
    fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top