1220 fillet orly Recipes

sea bass fillets (fresh or frozen ) or 4 tuna steaks, cut 1 inch thick (fresh or frozen), shredded orange rind, oranges, peeled, sectioned, and coarsely chopped, tomato, seeded and chopped, snipped fresh cilantro, sliced green onions, chopped walnuts, toasted, lime juice, ground cumin, salt, black pepper, olive oil

fresh baked roll (preferably a ciabatta roll), extra virgin olive oil, red wine vinegar (or balsamic vinegar), best quality canned tuna, well drained, fresh red bell peppers, a medium firm fresh tomato, thinly sliced, hardboiled egg, sliced, anchovy fillets (or more , to taste), handful of fresh lettuce leaf (such as butter lettuce, endive or your favorite)

fried chinese noodles (directions included), fresh shrimp or 8 oz thawed frozen shrimp, fresh fish fillets or 8 oz thawed frozen fish fillets, fresh sea scallops or 8 oz thawed frozen sea scallops, cut into quarters, cornstarch, water, soy sauce, dry sherry, instant chicken bouillon granules, green onions with tops, vegetable oil, divided, stalks celery, diagonally cut into thin slices, water chestnuts, drained and cut into halves, sliced bamboo shoots, drained, chinese-style thin egg noodles, salt, vegetable oil (for frying )

green, sweet yellow or red peppers, salmon fillets or steaks, chicken broth, leek (white portion only), chopped or 1/2 cup chopped green onions, jalapeno peppers, minced, minced fresh cilantro, worcestershire sauce, dried tarragon, dried oregano, salt, pepper, hot cooked rice, tartar sauce, sour cream, shredded parmesan cheese

fish fillets or steaks (red snapper, king , or porgies; in jamaica, they use the whole and local catches such as parrot ; extremely tasty but you have to pick out lots of bones ahhhh love the local flair), onions, carrots, scotch bonnet pepper, seeded and cut into thin strips, more) cloves garlic, finely minced, peanut or corn oil, bay leaf, dried thyme, allspice berries (optional), crushed red pepper, salt, freshly ground black pepper, malt vinegar, water, limes or lemons, sliced into wedges, salt, flour, peanut or corn oil, whole black peppercorns (optional), lemon or lime juice

olive oil, onions, minced, garlic cloves, minced, anchovies (optional), celery, diced (4 oz), diced fresh fennel (finocchio or anise), diced carrots, diced potato, fresh diced shiitake mushrooms, white wine, fresh parsley, dried basil, dried oregano, dried crushed coriander seed, bay leaf, kale , rough chopped, diced tomatoes, worcestershire sauce, lemon , zest of, saffron, salt, black pepper, shrimp stock , from shrimp shells or 4 cups water, tilapia fillets (white flesh fish) or 1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish), shrimp, shelled and deveined reserve shells for stock, scallops, seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp) (optional), baby clams , and juice, red pepper flakes , to taste, fresh parsley

grilled chicken breast fillets or 10 small (cut into bite size pieces), elbow macaroni, purple or yellow onion( diced finely), green onions (chopped ), yellow or red bell pepper( finely diced ), green bell pepper finely diced, eggs (boiled ) each egg needs to be cut into fourths or you can dice the egg into smaller pieces, shredded cheese (your choice ) we use velevetta, tomatoes (chopped ), celery (finely chopped ), seasoning (i use natures seasoning , you can use tony s, slap ya mama, etc.. your choice), parsley, black pepper (to taste)

pineapple chunks in juice, olive oil or 2 tbsp vegetable oil, garlic clove, honey, soy sauce, chicken fillets or 400 g tenderloins, cut into strips, onion, chopped, sweet potatoes (kumara, diced or sliced), mixed spice (ground cumin, ground coriander, turmeric), water or 1/4 cup white wine, spring onions, chopped (green onions, shallots), sesame seeds

salmon fillets, sea salt, fresh ground black pepper, fresh basil, minced (or 1 tsp dried ), fresh thyme, minced (or 1 tsp dried ), fresh rosemary, minced (or 1/2 tsp dried ), dry breadcrumbs, extra virgin olive oil, shallots, minced, fresh lemon juice, dry white wine, sun-dried tomatoes, finely minced (not oil-packed), extra salt and pepper

pork escalopes or 8 thin pork steaks, salt, pepper, good quality pork sausage, onion, peeled and very finely diced, fresh mixed herbs or 1/4 tsp dried herbs, olive oil, shallots, peeled and finely diced, plain flour, sun-dried tomato paste, sweet white wine, fresh mushrooms, cleaned and thinly sliced, dried orange peel or 1 tsp grated fresh orange zest, bay leaf, parsley, thyme, sage leaf, kitchen string

boneless skinless chicken breasts or 500 g lean lamb fillets or 500 g lean pork fillets, pre-soaked wooden skewers , about 15cm long, or, metal skewers , about 25cm long, coriander seed, roughly ground, cumin seed, roughly ground, fennel seed, roughly ground, sweet smoked paprika (pimenton), garlic cloves, peeled and crushed with, salt, saffron, infused with, boiling water, chopped fresh oregano or 1 tsp dried oregano, bay leaf, crumbled, sherry wine vinegar or 2 tsp wine vinegar, olive oil, chopped flat leaf parsley (cilantro) or chopped coriander (cilantro)

salmon fillets or 4 pieces steaks, balsamic vinegar, liquid honey, dijon mustard or 1 1/2 tbsp grainy mustard, sesame oil, sesame seeds (optional)

unsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs

butter, fish fillets or 6 cod fillets, lemon, salt , pepper to taste, emmenthaler cheese or 200 g tilsiter cheese, grated, mustard, cream, breadcrumbs

flying fish fillet or mahi mahi or other types of steak fish, lime or lemon, salt, bajan seasoning (see my other submission for recipe), eggs (slightly beaten with a tea spoon of water), milk, flour, bread crumbs, oil for frying

fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika

dry breadcrumbs, coarsely ground, almonds, toasted and sliced, light butter, melted (or use margarine), kosher salt, cod fish fillets (or use flounder, haddock, or any other fish fillets), all-purpose flour, mayonnaise, light

brown (cremini ) mushrooms, quartered, chopped pitted kalamata olives, dry vermouth, fennel, trimmed and thinly sliced, red and/or yellow tomatoes, coarsely chopped, olive oil, salmon fillet or pieces, skin and pin bones removed, seasoning salt, water