732 fillet flour Recipes

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

orange roughy fillets or 1 lb haddock fillet, eggs, whole milk, all-purpose flour, panko breadcrumbs, vegetable oil, salt (divided ), white pepper (divided ), old bay seasoning (divided )

all-purpose flour, salt and pepper to taste, catfish, olive oil, oyster sauce

catfish fillets, light ranch salad dressing, eggs or 2 egg whites, yellow cornmeal, parmesan cheese, grated, flour, red pepper seasoning, salt, basil, parsley

egg substitute, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, tilapia fillets (5 oz each)

onion, chopped, filippo berio olive oil, garlic, minced, ripe tomatoes, chopped, dried basil leaves, dried thyme leaves, minced fresh parsley, black pepper, cod fillets, unbleached all-purpose flour

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice

all-purpose flour, salt, baking powder, dried dill weed, beer, milk, eggs, cod fillets, vegetable oil for frying

frozen broccoli stems, mild white fish fillets (tilapia,flounder, etc. frozen is okay if fresh not available), fresh lemon juice, swiss cheese, shredded or grated, salt and pepper, butter, chopped onion, all-purpose flour, salt, white pepper, milk, egg yolk, shredded swiss cheese

freshwater bass fillets (about 2 lb), white wine, lemon juice, chicken-flavored bouillon cube, crushed, garlic, minced, butter or margarine, melted, eggs, beaten, all-purpose flour, chopped fresh parsley, paprika

cod fish fillet, curry powder, celery salt, garlic salt, water, eggs, flour, breadcrumbs, olive oil

fine, dry breadcrumbs, all-purpose flour, chopped fresh parsley, chopped fresh dillweed, chopped fresh thyme, chicken-flavored bouillon granules, dried onion flakes, paprika, garlic powder, farm-raised catfish fillets, butter-flavored cooking spray

eggs, king arthur unbleached all-purpose flour, cornmeal, garlic powder, salt, pepper, catfish fillets (6 oz each), oil for frying

whole flounder, (about 1 1/2 to 2 lb) filleted and carcass reserved, flour, salt, freshly ground black pepper, vegetable oil, minced shallots, chopped garlic, dried wooded ear mushrooms , soaked in warm water for 30 minutes and drained, chicken stock, cornstarch, chopped parsley leaves

toasted pine nuts (about 2 oz), all purpose flour, whole trout, heads and tails removed, olive oil, fresh chopped parsley, lime wedges

chicken fillets (half breasts), seasoned flour, cooking oil, butter, dry white wine, cut asparagus, drained, chicken stock cube, cream, salt and pepper