45 filete tilapia Recipes

tomatoes, halved, red pepper flakes, tilapia fillet, filet (8 oz), coarse salt and pepper, arugula (about 3 cups), butter, fresh lemon juice, capers, rinsed and drained

tilapia fillet, filet, lime juice, lime zest, salt, black pepper, olive oil or 1 tsp vegetable oil

butter or margerine, low fat bisquick, tilapia filets ( i cut mine in half), old bay seasoning, garlic powder, ground pepper, milk, egg .

olive oil, sweet potatoes, red pepper, yellow pepper, red onion, tomato, old bay seasoning (more if you want it spicier!), black pepper (again , you can add more), parsley, tilapia fillets (about 3 filets) or 18 oz other white fish (about 3 filets)

butter , for each filet (approx.), fresh lemon juice, fresh ground pepper, old bay seasoning, tilapia fillet

white onion, finely chopped, tomatoes, seeded and finely chopped (roma or plum works best ), jalapeno peppers, seeded and finely chopped, fresh cilantro leaves, chopped, lime , juice of, salt (or to taste), shrimp (51-60 size), garlic, minced, red bell pepper, diced, shredded monterey jack cheese, butter, melted, fresh lemon , juice of, chopped fresh parsley, italian seasoned breadcrumbs, divided, garlic powder, fresh tilapia fillets (8 filets), butter, cut into 12 pats, reynolds wrap foil

roasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved

tilapia fillets (1 filet, thawed or fresh), olive oil, lemon juice, garlic, minced, fat free feta cheese, crumbled, salt and cracked pepper

olive oil, poblano peppers, onion, diced, fresh cilantro leaves, minced garlic, cumin, salt, chicken stock, heavy cream, butter, garlic cloves, finely minced, salt and pepper, tilapia fillets, fresh mushrooms, sliced, grated monterey jack cheese (about 2 cups)

all-purpose flour, canola oil, cayenne pepper, chopped green chilies, corn tortillas, warmed, egg white, beaten, fresh cilantro leaves, light sour cream, lime juice, panko (japanese-style ) bread crumbs, paprika, salt, tilapia filets (4 oz each), tomato, finely chopped, white pepper

cod , haddock or tilapia filet, mayonnaise, parmesan cheese, grated, lemon juice, salt , or to taste, ground black pepper, fresh breadcrumbs, fresh parsley, minced, lemon wedges

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

parmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia filets

whole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded

whole cooked shrimp chopped, olive oil, scallions chopped, fresh spinach chopped, garlic chopped, whole tilapia filets (4 oz ea), parmesean, lemon juice

mushrooms , sauteed in a little butter, mild white fish fillets, such as tilapia, less) butter , for skillet, white wine, salt, pepper, capers, sauce, butter, flour, egg yolks, half-and-half, reserved liquid from fish prep skillet, salt and pepper, to taste, fresh lemon juice, or to your taste, lemon wedges for garnish

tilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce

tilapia fillet, filet cut into 1 inch pieces, vegetable oil, mustard seeds, a small onion, finely chopped, garlic cloves, ginger, hot green chili peppers, whole, turmeric (optional), tomato paste, water , as necessary, salt and pepper, cumin powder, coriander powder, garam masala, white vinegar (i used red wine vinegar), coconut cream, coriander leaves (to garnish )